Whether you want to quit smoking for health or financial reasons, if you’re significantly dependent on high-levels of nicotine, you may be struggling with the pains of physical and mental withdrawal. But what if we told you that a steady dose of nicotine is possible through the use of nicotine replacement therapies (NRTs) and the success rates can help you combat your once-loved smoking routine? That’s right! Nicotine replacement therapies are now more innovative than ever before and the best part is that you can choose how to taper down your nicotine needs without needing to worry about the toxic effects of inhaling tobacco. So, are you ready to greatly impact your quit success through the use of contemporary NRTs? 

How does your nicotine replacement therapy work?

Nicotine replacement therapies help ex-smokers combat the difficult withdrawal symptoms that coincide with quitting combustible cigarettes. While they aim to temporarily replace the much-needed nicotine to the brain, those hoping to rid their body of tobacco for good often use them to achieve long-term smoking cessation, slowly lowering their dosages over time and using a continuous treatment. Since there’s an assortment of NRTs, it isn’t uncommon for recent ex-smokers to juggle a few at a time to see which products work effectively for them. That being said, there are some cases where people manage to quit without the use of any nicotine replacement therapies, however, NRTs heighten their chances of success. 

What types of nicotine replacement therapies do ex-smokers use?

Most nicotine replacement therapy products are recommended based on how much you smoke, so, before selecting the appropriate choice for you, first determine whether you’re a light (less than 10 cigarettes daily), moderate (less than a pack daily) or heavy smoker (more than a pack daily). 

The following NRTs are recommended for those who are light to medium smokers:

• Nicotine patch
• Nicotine gum
• Nicotine nasal spray
• Nicotine inhaler
• Nicotine lozenges
• E-cigarettes with lower nicotine levels

The following NRTs are recommended for those who are medium to heavy smokers:

• Nicotine patch
• Nicotine gum
• E-cig starter kits (offered in tobacco or menthol)

How do you get the most out of your nicotine replacement therapy? 

All of the above NRTs, except one, offer ex-smokers’ relief from their physical dependence of combustible cigarettes. However, with the use of an e-cig starter kit, you possess the power to also combat your mental and psychological dependencies to smoking, such as the feel of something in your hands, flavors you’re accustomed to, and the satisfying hand-to-mouth motion. So, if you want to get the most out of your nicotine replacement therapy, ensure that you give vaping a try! 

Vaping is single-handedly the best way that you can ensure success in quitting smoking altogether, and when it’s paired alongside the right NRT (based on your past smoking habits), your new, smokeless lifestyle could become an ongoing, everyday routine. Although NRTs are encouraged to help the process along, your prosperity will also heavily rely on your ability to maintain routine changes in your life such as exercise, dietary adjustments, and an invaluable support system. So, if you want the most favorable outcome, try making the most of your healthier, habitual day-to-day! 

Which of the above nicotine replacement therapies have you found success with? Drop a comment below to encourage others to break free of their daily grind of combustible smoking. 

Whether you’re a first-time vaper or a transitioning ex-smoker, most people prefer the simplicity of a disposable electronic cigarette. Aside from their easy-to-use versatility, these devices possess incredible battery power to ensure that they can lavishly last 250-400 puffs! The best part is that instead of packing around extra e-liquid cartomizers that have the potential to spill in your bag, you can carry around a couple of different flavored disposable ecigs to taunt your taste buds throughout the day. Now that you’re hooked on the benefits of disposables, why not learn about the origins of this outstanding technology? 

  

When were disposable vapes invented?

First invented by Hon Lik, a Chinese pharmacist who struggled with smoking cessation, the disposable electronic cigarette was a ground-breaking solution for those who previously struggled when attempting to quit traditional cigarettes. Creating a discreet way of consuming nicotine without combustion, as well as a liquid solution without the toxic, foreign chemicals prominent in cigarette products, disposable electronic cigarettes have managed to replicate the feel and shape of smoking while using a heated vapor technology. That being said, one of the earliest versions of disposable electronic cigarettes was released in 2004 and since then, the flavors, battery power, and overall practicality have modernized to find these handy products at the top of any person’s quit-smoking wish-list! Nevertheless, how do you choose a brand? 

What separates EonSmoke Disposable Electronic Cigarettes from the rest? 

Many people still enjoy the throw-and-go approach that disposable e-cigs offer them, which is part of the reason that EonSmoke products are some of our best-sellers. Not only are they offered in 16 amazing, fruit-filled flavors, including Pomegranate, Blue Raspberry, and Kiwi Strawberry to name a few, but these nifty devices come in a unique 6.8% nicotine strength, which caters to the needs of heavy ex-smokers. This less-common concentration level is made possible due to the salt nicotine contents within the e-liquids, a technology that has become increasingly popular on the market because of its ability to vaporize at lower temperatures, easily absorb into the bloodstream and produce a smoother, more exciting vaping experience. 

So, if you’re on the hunt for a durable, high-quality disposable that checks all of your must-haves, consider trying an EonSmoke Disposable Electronic Cigarette. After all, the battery power is 280 MAH! 

Which flavor are you most excited to try from the EonSmoke lineup? Drop a comment below to compare with other readers.  

Disposable E-Cigarettes: A Journey Through Time

The history of the disposable e-cigarette is intertwined with the broader history of vaping and e-cigarettes. Below is a general timeline:

1960s:

• Herbert A. Gilbert patents the concept of a “smokeless, non-tobacco cigarette.” This is the earliest recorded concept of what would become the e-cigarette.

2003:

• Hon Lik, a Chinese pharmacist, invented the modern electronic cigarette. He was driven to find an alternative to traditional cigarettes after his father died from lung cancer. His design utilized a piezoelectric ultrasound-emitting element to vaporize the liquid containing nicotine.

2004-2007:

• The e-cigarette was introduced to the Chinese market and quickly gained popularity.
• By 2006-2007, e-cigarettes started making their way into Europe and the U.S. market.

2008-2010:

• Early models of disposable e-cigarettes began appearing on the market. These were primarily aimed at smokers looking to try vaping without the commitment of purchasing a more expensive, reusable device.
• Regulations and bans start emerging in various countries as concerns over the safety and marketing of e-cigarettes grow.

2010-2015:

• Vaping and e-cigarettes experience a boom in popularity. Along with this, the design and technology behind e-cigarettes evolve rapidly.
• Disposable e-cigarettes have gained traction in the market due to their convenience. They become particularly popular in convenience stores and gas stations.

2015-2020:

• The vaping industry sees further diversification with products ranging from pod systems to advanced personal vaporizers.
• Concerns grow over the environmental impact of disposable e-cigarettes as their use multiplies. Many disposables are not recyclable, leading to significant waste.
• In the U.S., a vaping-related health crisis in 2019 raised alarms, though it’s later linked primarily to illicit THC cartridges and not commercial nicotine products.

2020-2022:

• Many countries impose stricter regulations on e-cigarettes, including disposables, mainly focusing on flavors, nicotine content, and marketing to minors.
• Innovations in the industry have led to biodegradable or recyclable disposable e-cigarettes, addressing some of the environmental concerns.

This timeline provides an overview of disposable e-cigarettes’ evolution, but there are numerous nuances and events at regional levels that also shaped their history.

Since vaping is a nicotine replacement therapy that should only be used by adults who are trying to wean down their dependency to combustible cigarettes, it’s concerning when anyone underage gets their hands on a product designed to combat nicotine addiction. However, there’s good news! A 2019 e-cigarette study examined a controlled group of teens and has concluded that the proposed link between e-cig use and future combustible cigarette use is largely attributable to shared risk factors and not experimentation. This means that while teens are doing what teens do, trying new things, e-cigarette use won’t increase their risk of becoming smokers. That’s right! This e-cigarette study is debunking this long-standing myth!  

The study

In November 2019, new research was published in the medical journal Nicotine and Tobacco Research suggesting that any relationship between teenage vaping and smoking can be attributed to shared risk factors — the individual is surrounded by peers or parents who smoke combustible cigarettes or they consume alcohol. 

The findings of the above e-cigarette study bridge off from another analysis reviewed at the University of California, San Francisco. This 2018 research concluded that the progression of e-cigarette use was not a direct correlation with e-cig experimentation and those who went on to smoke combustible cigarettes were part of an established group who had experimented with cigarettes before.  

What was the result? 

The e-cigarette study evaluated 12,000 middle school and high school students across the United States, using complex statistical methods to account for pre-existing differences among the group and looking at demographic information such as race and sex, as well as behavioral information, such as how often a teen was disciplined and how often they took risks. 

Arielle Selya, the study’s lead author and assistant scientist at Sanford Health in South Dakota said, “it’s really important to hold off on making policies on e-cigarettes—like Eonsmoke Disposable Devices—until we have a more solid understanding… [because my] research undermines the ‘gateway hypothesis’ that vaping leads to smoking.”

That being said, while there are studies that are published in the media telling the public that adolescents who vape will likely start smoking, it’s important to know that these researchers are drawing a very difficult conclusion that’s not based on the shared risk factors around them. 

“Most studies out there are biased when it comes to looking at the effects of e-cigarettes [because of] a ‘knee-jerk reaction’ about regulating vaping products,” said Selya and “over-regulating e-cigarettes could actually push teenagers to smoke” not the other way around. 

What are your thoughts on this contemporary e-cigarette study? Drop a comment below to share your thoughts.

ATTENTION! The Food and Drug Administration is pulling a range of e-cigarette products from the market, including all fruit and mint-flavored disposable cartomizers and capsules. So, with the exception of menthol and tobacco, all other flavors will be banned as of February 6, 2020, which means that companies will no longer be allowed to manufacture, distribute or sell unauthorized e-cigs. That being said, if you’re one of the many vapers who rely on a particularly sweet piquancy to curb your hankering for a combustible cigarette, we recommend that you place a bulk order before these new restrictions start disrupting your harmonized vaping routine. 

Which products are leaving our shelves?

Unfortunately, both Logic and EonSmoke will be discontinuing many popular infusions from their product list, including Logic Power Series Platinum Label Cherry Starter Kit, Logic Power Series Platinum Label Cherry Cartomizer, Logic Pro Gold Label Strawberry Capsule, Logic Pro Gold Label Cherry Capsule, Logic Pro Gold Label Berry Mint Capsule as well as the entire selection of EonSmoke JUUL Compatible products. While this news is disheartening, the choice collection of EonSmoke Disposable Electronic Cigarettes and both the Logic Power Series and Logic Pro Advanced Vapor Systems, which feature tobacco and menthol items, will continue to be available for adults to use as a quit-smoking cessation aid. 

Get them before they’re gone! 

There are officially only 7 days left before you will no longer be able to purchase fruit and mint-flavored capsules and cartomizers, which means that this is your last opportunity to place an order to receive some of your favorite aromas. So, whether you want to gather a collection of EonSmoke JUUL Compatible PODS or enjoy the comfort and distinctive qualities that are offered by Logic’s Berry Mint, Cherry or Strawberry capsules, you’ll want to snag whatever is left on our shelves. 

Please note that since we’re in the process of liquidating the entire inventory of the above products, quantities may vary and some flavors may no longer be available since all stock is being sold on a first-come-first-served basis. Thank you for your understanding! 

What has been your favorite flavor to vape over the years? Drop a comment below to compare among other readers. 

The Food and Drug Administration (FDA) is banning all flavored nicotine vaping products starting on February 6, 2020, which means that under the new rule, we will no longer be able to sell select these Logic Products. While EonSmoke Disposable and Logic Vape tobacco and menthol-flavored cartomizers will continue to be available for adults to use as a quit-smoking cessation, this is your final opportunity to pack away some well-loved options for your future vaping endeavors. 

Which products are being discontinued?

On February 6th, strict guidelines will prohibit the sale of flavored nicotine products, which means a prohibition on the sale of some popular Logic Power Series Cartomizers and Logic Pro Advanced Vapor System Capsules. So, since these items are in high demand, we recommend stocking up on these delectable flavors to treat yourself at a later date. 

Here is the list of Logic products that will no longer be available as of February 6, 2020:

• Logic Power Series Platinum Label Cherry Starter Kit 
• Logic Power Series Platinum Label Cherry Cartomizer
• Logic Pro Gold Label Strawberry Capsule 
• Logic Pro Gold Label Cherry Capsule 
• Logic Pro Gold Label Berry Mint Capsule 

We will continue to sell Logic vape tobacco and menthol-flavored cartomizers and capsules on iloveecigs.com. 

There’s limited inventory remaining

With only two weeks remaining before distribution is stopped for all fruit and mint-flavored products, this is your final opportunity to place an order for your favorite soon-to-be-discontinued Logic vape cartomizers and capsules. Currently, our inventory consists of distinctive flavors such a selection of Logic Pro capsules including, Berry Mint, Cherry, and Strawberry, as well as Logic Power’s Cherry Starter Kit and Cartomizer Refill, however, since we have a limited supply, all items will be sold on a first-come-first-serve basis.  So, you better hurry and place your order before the deadline or stock runs out!

Which Logic vape products will you be adding to your stash before February 6th? Drop a comment below to compare with other readers.

If you’re looking to experience the power of two full pods in one straightforward device then you’ll absolutely love EonSmoke Disposable Electronic Cigarettes. Also known as the EonSmoke STIK Disposable Device, this convenient vaping gadget has all the bells and whistles, including a 1.3 ml chamber to hold its juicy flavors and an automatic-draw mechanism that allows you to vape when you want without needing to charge the device in between. While the above description already seems too good to be true, believe us when we say there are so many more reasons that vapers are hyped about the Eonsmoke Disposable Electronic Device! 

If you’re new to e-cigs, don’t forget to check out our beginner’s guide to Eonsmoke!

The convenience of disposables

Vapers who live a very active lifestyle will likely enjoy the advantageous convenience of the EonSmoke Disposable Electronic Cigarette. Accommodating an on-the-go atmosphere, this popular device features simplistic e-cig innovation, containing a powerful, fully charged battery that’s ready to use as soon as the box is unpacked. The best part is that you don’t need to worry about carrying around e-liquid pods or a charger, simply vape a delicious 140-400 puffs and once finished, toss away safely and easily. The best part is that these disposable e-cigs come equipped with a durable rubber cap, so if you’re bringing along a second device to transition throughout the day, you can safeguard your purse or bag from any spillage! 

The amazing, high-quality flavors

While there are so many e-cigarette brands selling time-honored extracts like tobacco or menthol, there’s only one that manages to heighten flavors to new levels. EonSmoke Disposable Electronic Cigarettes come in a variety of flavors such as menthol and tobacco. They’re so innovative that they have even crafted some distinctive immersions that appease two exquisite fruits into one tasty juice. It’s also to one’s advantage to buy these enticing infusions in bulk; simply choose your items, add a quantity, set up the frequency you want them delivered in, and start cashing in on the most delectable savings. 

The best prices on the market

We sell EonSmoke Disposable Electronic Cigarettes at the best price, guaranteed. Not only do all members get 2% off automatically, but there are so many other ways that they can reap the rewards of purchasing through iloveecigs.com — save 3% automatically site-wide, 4% on recurring orders, 2% additional discount with a VIP membership, and an additional 3% when they review the products. The best part is that all these amazing offers can be used together, so all you need to do is start adding up the savings! 

A higher nicotine concentration 

EonSmoke Disposable Electronic Cigarettes are an advantageous product for consumers who’re trying to quit smoking. The juice in these devices is crafted using salt-nicotine, a natural, more stable form of nicotine that vaporizes at a much lower temperature. The feeling, flavor and cloud production of salt-nicotine products is profoundly intense which attracts the attention of ex-smokers who’re looking to make the switch. Containing 6.8% nicotine and supplied with a power 280 MAH battery, these devices are delivering a smoother experience to vapers everywhere. 

Don’t forget to check out our tips to decide when to change your nicotine strength when vaping!

Which EonSmoke Disposable Electronic Cigarette are you most excited to try? Drop a comment below to share with our readers.

This article has been updated. Buy Juul and other Flavored Vapes that are pending FDA approval at Vape Ecigs.

The Food and Drug Administration is banning all flavored nicotine vaping products starting on February 6, 2020, which means that under the new rule, we will no longer be able to sell the sweet and delicious EonSmoke JUUL compatible PODS line up. While EonSmoke Disposable and Logic Vapes tobacco and menthol-flavored cartomizers will continue to be available for adults to use as a quit-smoking cessation, this is your final opportunity to pack away some well-loved options for your future vaping endeavors. So, in case you need some convincing on why the best JUUL compatible pods are EonSmoke, here’s why you should be placing an order before the end of the month. 

The vibrancy of great flavors

There’s a reason that so many avid vapers are lobbying against the FDA’s flavor ban and it’s because these extracts are crucial in keeping them away from combustible cigarettes. After all, those looking to make a change and toss away their once loved smoking routine will need to curb their hankering for time-honored, combustible cigarette flavors like tobacco and menthol. That’s why we suggest that you stock up on the best JUUL compatible pods by grabbing all of your EonSmoke fruit and mint-flavored nicotine vaping products before sales halt on February 6, 2020. Currently, our inventory consists of distinctive flavors such as pineapple, mango, strawberry, blueberry, watermelon, grape, pink lemonade, caffe latte, lush ice, sour apple, citrus, and cucumber, and we will be selling all of the above EonSmoke JUUL compatible pods up until the final deadline. So, build up your hoard of delicious flavors and stow them away for future vaping.  

EonSmoke pods are compatible with JUUL devices

JUUL Labs has ceased the production and distribution of their mango, creme, and cucumber pods and is now only selling menthol and tobacco flavors. So, if you’re the owner of a JUUL device, you should know that all EonSmoke JUUL compatible pods sold on iloveecigs.com are interchangeable and will fit into both your EonSmoke and JUUL devices. This means that while you can no longer purchase flavored JUUL-brand pods, you’re able to grab hold of an assortment of delicious extracts made by EonSmoke. Once received, simply unwrap your EonSmoke JUUL compatible pods by popping them out of their packaging, pulling off the plastic covering and sliding them right into the top of your EonSmoke or JUUL device. 

Limited inventory left 

February 6, 2020, is almost upon us which means that we will only be able to sell tobacco and menthol-flavored pods in the coming weeks. Ultimately, this is your last chance to gather together all the best JUUL compatible pods on the market by getting your hands on the most alluring fruit-filled favorites. So, whether you enjoy the unique qualities of flavored e-liquid, the distinction of the aroma or simply the freedom of choice, you’ll need to pick up the pace and order as soon as possible. We’re in the process of liquidating our inventory and since you want to be sure that you snag all of your beloved flavor pods, you’ll want to be first in line during this first-come-first-served clearance. 

Which EonSmoke JUUL compatible pod will you be ordering in abundance? Drop a comment below to share with our readers.

While smoking combustible cigarettes has been linked to the development of several types of cancer, heart disease, and routine infections, it has also been known to disrupt another element of your ongoing health, your sleep. If you smoke heavily, you’re wreaking havoc on your body’s natural sleep routine, causing irregular sleeping patterns, ongoing sleep interruption, and even the development of sleep apnea. So, find out how you can start making a change in 2020 by controlling your nicotine intake with Logic e-cigs. 

Nicotine works as a sleep inhibitor 

One of the reasons that so many combustible cigarette smokers have trouble sleeping is because nicotine is a potent stimulant, which when inhaled activates your sympathetic nervous system, causing rapid breathing, an increased heart rate, and higher blood pressure. While a combination of these factors can make it harder for a smoker to sleep, a frequent, high dose, nicotine intake can also make people more susceptible to develop insomnia. So, it’s rather ironic that so many people smoke to relax before bed when they’re actually telling their minds and bodies to do the opposite. Also, many smokers are likely to experience withdrawal symptoms as they sleep, waking them up to have another cigarette, and thus interrupting any chance they have to achieve a decent slumber. 

Smoking changes your natural circadian rhythm 

Researchers from the University of Rochester Medical Center came to a conclusion in their 2013 study that smoking tobacco alters one’s ability to achieve a night of restful sleep. After exposing a group of lab mice, both chronically and acutely to cigarette smoke, they noticed a substantial disruption to their natural circadian clocks, which is the internal process that regulates a living being’s sleep-wake cycle. They found that the more exposed they were to tobacco, the more disruption the mice faced, and it even moved beyond sleeping to including the development of depression, anxiety, and various mood disorders.

Smoking increases your risk of developing sleep apnea 

People who smoke are 2.5 times more likely to suffer from obstructive sleep apnea, which is a condition caused by the collapse of muscles in the back of the throat during sleep. While smokers already experience cessation breathing more often than those who don’t, the smoke itself irritates tissues in the nose and throat, which causes swelling and airflow restriction. 

Get yourself a Logic e-cig to help achieve a better night’s sleep 

Vaping, using a dependable Logic e-cig Starter Kit, is a great way to make a positive lifestyle change that can help you to start obtaining better sleep. While e-cigs still contain nicotine, their concentration levels are determined by the vaper, allowing them to actively lower the percentage as needed. Also, vapor doesn’t dry out your throat as quickly and easily as the smoke from a combustible cigarette, so although you’ll get an enjoyable throat hit upon inhalation, you won’t experience any lingering throat irritation. 

Are there any other ways that you’ve used your Logic e-cig to benefit your sleeping routine? Drop a comment below to share with our readers. 

Nicotine salt e-liquids have become increasingly popular over the past few years and while many vapers and transitioning ex-smokers know the terms, many lack the knowledge to recognize whether these products could enhance their experience or transformation. So, whether you’re a seasoned vaper looking to make a change or a determined ex-smoker hoping to fully shift to vaping, here are some reasons to try a disposable JUUL device.

Higher nicotine strengths are available 

Part of the reason that nicotine salt e-liquids are recognized as a great option for ex-smokers who’re transitioning to vaping is because of disposable JUUL devices that offer salt-nic vape juice flavors at higher concentration levels. This means that instead of being forced to quickly wean your nicotine needs to meet the traditional levels found in most disposable e-cigs, you’re able to start your journey off with a product that provides a far more satisfying, 6.8%. And for those who’re wondering how salt nicotine e-liquids can be crafted using heightened concentration levels, it’s because this form of nicotine is more mellow, smoother, and balanced than its freebase form, making it safely consumable at higher levels, requiring fewer puffs to achieve a more profound satisfaction than can be found in lower strength e-liquids. 

The body absorbs it quicker

Just 10 seconds after a combustible cigarette smoker inhales, nicotine is absorbed through the mucosal linings of their nose, mouth, and lungs, to travel through the bloodstream and up to the brain. This stimulates the user’s adrenal glands, producing epinephrine, a hormone, and a neurotransmitter that is commonly called adrenaline. So, another stacked reason that so many ex-smokers enjoy the intensity of their disposable JUUL devices is simply because they’re able to achieve the same sort of adrenal stimulation upon inhalation of salt nicotine e-liquids. In fact, nicotine salt e-liquids carefully mimic the effects of a combustible cigarette, offering the vaper a sense of calmness and contentment once their nicotine needs are satisfied. So, although quitting smoking can be a long and hard process, the terrible symptoms of nicotine withdrawal can easily be overcome with a few puffs off of your EonSmoke Disposable JUUL E-cigarette?  

Appeases your mental dependence on smoking

While the ability to satisfy your nicotine needs can prove to be the biggest factor impacting your successful transition to vaping, fulfilling and simulating your ritualistic smoking habits can also amount to quite the feat. So, what if we told you that disposable JUUL devices can replicate the tastes, smells, and looks of your once-loved cigarette and that they also fit nicely between your fingers? With the flavor Cubano, you can relish a taste of your past and if you want to shake things up, EonSmoke also sells disposable cigarettes that closely exhibit the aromas of pineapple, mango, and watermelon. The best part is that while the tastes and smells give you a sense of familiarity, so does the way that the device looks and feels in your hand! 

Who would have thought that there would be a lineup of products on the market that would be able to tick off all of your must-have boxes? 

If you have made the transition to vaping using a salt nicotine product, please share your story with our readers below.

You’re not alone if quitting smoking is your New Year’s resolution, as many people use January as their opportunity to make a fresh start. So, since one of the best ways to set yourself up for success is by making a plan and setting some goals, we feel that today you should take the time to evaluate where you’re at to plot your path towards a smoke-free year. That being said, here are four of the best reasons to make 2020 your year to stub out your final combustible cigarette. 

Quit for your health

One of the biggest reasons that quitting combustible cigarettes makes it to the top of so many New Year’s resolutions lists is because of the health benefits that can start from the moment you stop. Did you know that smokers are 30 times more likely to develop lung cancer, possess 30 to 40 percent higher chances of developing type 2 diabetes, and their risk of heart disease increases two to four times? Imagine cutting these odds in half after only one year of quitting! 

If you’re curious which other health concerns are heightened with prolonged smoking, we’ve curated a list for you below: 

• Liver cancer
• Erectile dysfunction
• Ectopic pregnancy 
• Vision loss
• Tuberculosis
• Rheumatoid Arthritis
• Colorectal Cancer
• Stroke
• Bladder Cancer
• Cervical Cancer 
• Cleft Palates 
• Hearing loss
• Bone fractures
• Psoriasis
• Crohn’s Disease 
• Dementia
• Alzheimer’s Disease
• Lupus 

Quit to look more youthful

It’s no secret that smoking leaves your skin, teeth, hair, and fingernails looking tired and worn-down. In fact, cigarette smoke contains carbon monoxide, which displaces the oxygen in your skin, while nicotine reduces your blood flow, leaving your skin dry and discolored. Moreover, the chemicals in tobacco products affect the saliva flow in your mouth, making it easier for oral bacteria to stick to your teeth and gums. In terms of hair, smoking has been linked to accelerated hair loss and premature greying. Lastly, the tar found in cigarettes often stains both the nail and the nail bed, leaving behind an unappealing yellow hue. Overall, the longer you choose to smoke combustible cigarettes, the larger the toll is on your appearance. 

Quit to save money 

The cost of buying cigarettes has gone up over the years and if you’re one of the many that smokes a pack daily, when you add up your spending, you’ll notice what a waste of money it is. The average pack of cigarettes costs between $5 and $14, depending on which state you live in, and there’s also a federal and state tax that makes up the final price.

For most long-time smokers simply wanting to put away extra savings won’t be enough motivation to quit smoking. However, an e-cigarette starter kit could aid the transition, as the device emits a dose of nicotine required by the vaper combined with many of the same behavioral aspects of smoking, but without the harmful effects of burning tobacco. 

Quit to smell better 

Although smokers may not be personally impacted by the lingering odor of their cigarettes, bystanders, co-workers, family, and friends likely don’t appreciate the smelly scent of burnt tobacco. Not only is the smoke from cigarettes pungent, but it’s also dangerous to your health, as it remains behind in the air and clings to your clothing and hair. So, if you want to quit so that you and your home will smell better, consider an e-cigarette starter kit as a helpful way to deal with the unpleasant aroma. With so many alluring, signature flavors available, you’re bound to find something that enlivens the senses! 

What’s your reason to quit smoking in 2020? Drop a comment below to share with our readers.