Study concludes vaping is not a gateway to smoking tobacco

vaping is not a getaway to smoking tobacco

E-cig regulations have been passed in recent years based on the sole premise that these devices promote the use of combustible cigarettes among American youth. However, that couldn’t be further from the truth and this recent study out of the U.K. works to disprove the opinion that vaping is a gateway to tobacco smoking. Continue reading to learn more about why e-cigs should be used as smoking cessation aids, rather than restricting their access to the public. 

The study 

Research led by Queen Mary University of London and funded by the National Institute of Health and Care Research (NIHR) suggests there is no sign that e-cig products promote smoking

The study compared the course of use and sales of e-cigs with that of smoking rates and combustible cigarette sales in countries with historically similar smoking trajectories, but differing e-cig regulations (for example, the UK versus Australia). The UK has fairly relaxed rules around vaping, where public health sees e-cigs as smoking cessation aids rather than a gateway to smoking combustible cigarettes. Whereas Australia has banned the sale of nicotine-containing e-cigs altogether. 

Interactions between other nicotine alternatives were also examined, for example, oral nicotine patches in Sweden. 

What were the results?

Professor Peter Hajek, director of health and lifestyle research unit at Queen Mary University of London said: “The results of this study alleviate the concern that access to e-cigs and other low-risk nicotine products promote smoking. There is no sign of that, and there are some signs that they in fact compete against cigarettes, but more data over a longer period [is] needed to determine the size of this effect.”

Professor Lion Shahan, co-author and co-director of the UCL Tobacco and Alcohol Research Group, added: “This comprehensive analysis provides reassurance that countries which have adopted a more progressive stance towards e-cigs have not seen a detrimental impact on smoking rates. If anything, the results suggest that—more likely than not—e-cigs have displaced harmful cigarettes in those countries so far.”

What are your thoughts on the above study? Drop a comment below to start a conversation.

Could future generations be banned from smoking altogether

banned form smoking

Since London’s Mayor Rishi Sunak is considering introducing some of the world’s toughest anti-smoking measures—banning the next generation from ever buying combustible cigarettes—it got us thinking about whether this anti-smoking policy would actually phase out combustible cigarettes or if it would simply shift all sales to the black market. This blog aims to discuss what’s currently being done to reduce smoking numbers. 

Health priorities and public awareness

Health has been and always will be a paramount concern for countries worldwide. Over the decades, smoking combustible cigarettes has been linked to severe health issues, including cancer, respiratory diseases, and heart conditions. This has led governments and health organizations to prioritize public health measures by imposing higher taxes on tobacco products and stricter regulations.  

The rise of anti-smoking initiatives 

Anti-smoking initiatives are gaining momentum and are aimed at reducing smoking rates and protecting the public from the dangers of tobacco use. These initiatives often include education programs, graphic warning labels on combustible cigarette packaging, and restrictions on smoking in public places. Many countries have even considered or already implemented plain packaging laws to deter smoking altogether. 

Tobacco regulations and policies

An anti-smoking policy is one way to discourage youth from ever picking up a combustible cigarette but several stringent regulations curb access even more. Since these policies range from prohibiting smoking in public spaces and restricting advertising to increasing the legal age for purchasing tobacco products, many countries globally hope to gradually phase out combustible cigarette sales altogether. 

Advancements in smoking alternatives 

As a potential pathway towards a smoke-free future, smoking alternatives like e-cigs have gained widespread popularity. These alternatives are considered less harmful and are being embraced by ex-smokers as a way to quit traditional smoking by moderating nicotine intake and reducing it over time. 

While achieving a completely smoke-free future may be ambitious, the increasing efforts and awareness about the harms of smoking suggest a plausible decline in smoking over generations, especially if access to certain age groups gets cut off completely. A potential ban on smoking for future generations, anti-smoking campaigns and advancements in smoking cessation aids are indicative of societal shifts toward healthier lifestyles. With that, we do believe the possibility of a future where smoking is banned for upcoming generations is a conceivable reality. 

What are your thoughts on this new anti-smoking policy? Should smoking combustible cigarettes slowly be made inaccessible? Drop a comment below. 

Your updated guide on vaping to quit smoking

red-haired woman vaping

If you’re a long-term smoker of combustible cigarettes looking to kick the habit, you’ve probably heard lots of good stuff about vaping as an alternative. Massively popular with the option to choose elements like flavor and nicotine strength, e-cigs are a great tool to help people quit smoking. This updated guide on vaping to quit smoking aims to provide you with new and relevant information on how to effectively use these devices as a means to quit smoking for good.

Understanding vaping

Before you can utilize vaping to quit smoking, you need to understand how it works as smoking cessation. The act of vaping involves the inhalation and exhalation of a vapor that’s produced by heating an e-liquid that contains nicotine and usually tobacco flavoring. The device uses a similar hand-to-mouth motion to mimic the act of smoking while satisfying the user’s nicotine needs. 

Choose the right vaping device 

While there are various units available, as a beginner, it’s important to select a system that’s both user-friendly and effective. Consider factors like nicotine strength options, battery life, and whether you want a disposable or reusable e-cig. Logic vapes offers all of the above options and more, allowing each user to select the device that suits them best.  

Develop a vaping routine

By creating a structured vaping routine that mimics your smoking habits, you’re setting yourself up for a successful transition away from smoking combustible cigarettes. This means that wherever smoking is a part of your life, replace it with vaping. For example, if you had a smoke with your morning coffee, vape with it instead. If you typically take smoke breaks during your work days, use your vaping unit at those times as well. 

Stay informed and seek support

By educating yourself about the potential health implications of smoking combustible cigarettes, you can keep your quit-smoking goals in check. For added support, entrust in your closest friends and family members and aim to meet with outside support groups to help keep you motivated throughout the process. Be sure to regularly check in with your healthcare providers as well!

Be patient with yourself

Quitting smoking is a process that can take time and persistence. Be patient with yourself and celebrate every step that you take towards a smoke-free life. Understand that setbacks may occur, but it’s crucial to stay committed to your goal. 

Focus on a healthier lifestyle

In addition to vaping to quit smoking, prioritize a healthy lifestyle above all. Exercise regularly, eat a balanced diet, and engage in activities that reduce stress. A holistic approach enhances your overall well-being during the quitting process. 

Ultimately, e-cigs are a tool that can be used to wean off nicotine entirely. Once you’ve successfully quit smoking, consider gradually reducing your dependence until you no longer rely on nicotine at all. Remember, the goal is to improve your health, and vaping is a great way to aid this journey. Stay committed and stay positive!

How do you envision your smoke-free future? Drop a comment below to share with our readers. 

Are Logic vapes healthier than combustible cigarettes?

woman smoking logic vape

The rise of e-cigs, specifically Logic vapes, as an alternative to combustible cigarettes is monumental. Especially for those who’re looking to improve their health and well-being. However, like with any new technology, these devices are sparking debate on how they may affect the user’s health. Although many studies have concluded that vape pens are a healthier option, primarily due to reduced exposure to harmful toxins for vapers vs. smokers, it still remains a common online query. Let’s explore what we know about e-cigs being a safer alternative to smoking. 

Logic vapes reduce the intake of harmful chemicals

While the reduced intake of harmful chemicals is a benefit that all e-cigs offer, Logic vapes and other e-cig units clearly display its five primary ingredients—nicotine, flavorings, water, PG (propylene glycol) , and VG (vegetable glycerin). Since Logic vapes avoid adding ingredients with harmful compounds such as those found in combustible cigarettes, these devices are safer and much healthier as stop smoking aids. 

Logic vapes offer less exposure to carcinogens

It’s no secret that many ingredients found in combustible cigarettes are carcinogenic due to the combustion process. In contrast, Logic vapes and other e-cig units avoid combustion by warming the e-liquid to a heating point where it turns to vapor, thereby reducing exposure to these cancer-causing substances. 

Logic vapes offer a reduced secondhand smoke risk

One significant advantage of Logic vapes and other e-cig units is the diminished risk of secondhand smoke exposure. Traditional cigarettes emit harmful smoke that negatively impacts both smokers and those around them. Whereas, e-cigs produce a less intrusive aerosol, minimizing the potential harm to bystanders. 

Logic vapes are a great smoking cessation aid

Many smokers have successfully used Logic vapes and other e-cig units as smoking cessation aids. These devices offer a method to gradually reduce nicotine intake by allowing users to choose the nicotine strength in the e-liquids. This controlled approach can support smokers in their journey towards quitting altogether. 

How do you promote a smoke-free life in your home? Drop a comment below for readers who are seeking advice. 

What if the cold turkey method of quitting smoking doesn’t work?

destroying a cigarette

While there are many ex-smokers who find success with the cold turkey method when quitting smoking, it doesn’t work for everyone. If you’ve tried to stop smoking all at once, rather than gradually, and without the help of nicotine replacement therapies (NRTs), such as e-cigs, and haven’t been successful, don’t be disheartened. There are many alternative approaches and strategies that may better suit your needs. Continue reading to learn more. 

What does quitting cold turkey mean?

Quitting cold turkey means to stop smoking abruptly without any support or replacement medications. While some ex-smokers manage to effectively quit without any stop smoking aids, nicotine withdrawal can cause added stress, making the cold turkey method incredibly challenging for some. 

Alternative approach #1: NRTs

Many ex-smokers find NRT products like e-cigs, nicotine gum, patches, lozenges, or inhalers helpful. These products provide a controlled, reduced dose of nicotine, which can help ease withdrawal symptoms and cravings while gradually reducing nicotine dependence. 

Alternative approach #2: Prescription medications

Prescription medications such as varenicline (Chantix) or bupropion (Zyban) can help reduce nicotine cravings and withdrawal symptoms, making it easier for ex-smokers to successfully quit. Be sure to consult with your healthcare provider to help you decide which medication works best for you. 

Alternative approach #3: Behavioral therapy

Consider joining smoking cessation programs or counseling sessions if quitting cold turkey doesn’t work for you. Behavioral therapy can help you identify and manage the triggers that lead to smoking and develop healthier coping mechanisms. 

Alternative approach #4: Support groups

When you surround yourself with a supportive community of ex-smokers who understand the challenge you face, the sharing of experiences works as great encouragement to keep you motivated to stay on track with your quit smoking journey.

Alternative approach #5: Mindfulness and stress reduction

Smoking is often tied to stress relief. Learning and practicing relaxation techniques, like deep breathing exercises, meditation, and yoga, can help manage stress without relying on combustible cigarettes to do it for you. 

Remember that quitting smoking is a highly individualized journey. What works for one person won’t always work for another. It’s essential to stay patient, persistent, and open to trying different approaches until you find the one that suits you best.

What other stop smoking aids have you tried to curb your nicotine addiction? Drop a comment below to share with our readers.

Study suggests the use of vapes for smoking cessation

vape or cigarette

While many studies hope to examine the effective, tolerability, and safety of e-cigs to help people who smoke combustible cigarettes achieve long-term smoking abstinence, research from the Cochrane review showed evidence to support that these devices lead to higher quit rates when compared to other stop smoking aids. This evidence supports that vapes need to continue being accessible to the public and used to support smoking cessation. Let’s take a look by reading about the study and results below.

The study

A Cochrane report, titled “Electronic cigarettes for smoking cessation” found that e-cig devices are more effective at helping people quit smoking in comparison to using other nicotine replacement therapies (NRTS) such as lozenges, patches, or gum. 

The report compiled data from 61 completed studies, representing 16,759 participants. Five of the 61 included studies were new to this review update.

What were the results?

Using stats to support the data, this study found that while six in 100 people successfully quit using NRTs, eight in 12 did so using vapes. 

Jaime Hartmann-Boyce, an associate professor at the University of Oxford and author of the Cochrane report, believes there are misunderstandings surrounding vapes. This misinformation discourages the public health community from using these stop smoking aids. 

“More scientific evidence keeps emerging and providing further clarity,” he explains. “With support from Cancer Research UK…we identify and combine the strongest evidence from the most reliable studies currently available…this has given us high-certainty evidence that e-cigarettes are even more effective at helping people to quit than traditional nicotine replacement therapies.”

The use of e-cigs can help to decrease smoking rates

Countries that have access to stop smoking aids like e-cigs have seen a significant drop in conventional cigarette sales—even those with a huge smoking culture. For example, access to e-cigs in Japan is associated with a 35% drop in tobacco use with similar patterns showing in the UK and Sweden. The UK has achieved the lowest smoking rates ever recorded through endorsing e-cig products, while Sweden has also embraced these devices as safe alternatives to combustible cigarettes and is on-track to becoming Europe’s first smoke-free country.

Do you think there needs to be greater access to e-cigs to promote a smoke-free environment? Drop a comment below to let us know.

Is breathing wildfire smoke as bad as smoking cigarettes?

smoking a cigarette

The world is heating up, which means that many places are experiencing record-breaking temperatures causing an intensity of wildfires. Since smoke is a pollutant, more and more air quality advisories are being put in motion to prevent prolonged exposure leading to health risks. However, is breathing wildfire smoke any different than inhaling smoke from combustible cigarettes? You will stop smoking now after reading this blog. 

Understanding wildfire smoke

Wildfire smoke is a complex mixture of gasses and particles that are released when vegetation and other organic matter, such as trees, burn. It contains particulate matter—microscopic particles of solid or liquid matter suspended in the air—carbon monoxide, volatile organic compounds, and other harmful substances that are dangerous for human consumption. The particles in the smoke can be small enough to penetrate deep into the lungs leading to respiratory issues and exacerbating any pre-existing condition like asthma and bronchitis. 

Comparing the risk

While both breathing wildfire smoke and smoking combustible cigarettes expose the respiratory system to harmful substances, the extent of exposure and the compounds involved differ significantly. While wildfire smoke contains higher levels of particulate matter and can travel vast distances, affecting even those far from the fire’s source, cigarette smoke contains a vast amount of more toxic chemicals, including nicotine and tar, which are absent in wildfire smoke. 

Short-term versus long-term exposure

Depending on where you live, wildfires are usually seasonal and only exist when the temperatures reach extreme levels with minimal rainfall. However, repeated exposure to wildfire smoke over wildfire seasons can have many health consequences—aggravated allergies, respiratory irritation, temporary reductions in lung function and in more extreme cases, the development of chronic diseases such as heart disease. In contrast, exposure to cigarette smoking repeatedly can lead to chronic conditions like lung cancer, heart disease, and other respiratory disorders. 

Vulnerable population

Certain populations, such as the elderly, children, pregnant individuals, and those with pre-existing respiratory conditions, are more susceptible to the adverse effects of both wildfire smoke and combustible cigarette smoke. For these groups, even short-term exposure to smoke can lead to serious health complications. 

While breaking wildfire smoke is not identical to smoking combustible cigarettes, it’s important to consider the risk involved with both kinds of exposure. Nonetheless, wildfires are a natural occurrence that’s beyond most people’s control, whereas smoking is something one chooses to do. You can quit smoking now and start safeguarding your respiratory health. E-cigs are fantastic quit smoking tools, as they allow ex-smokers to control their nicotine intake while quitting tobacco for good.

Is the wildfire smoke bad in your area and are there steps you take to try and combat the effects? Drop a comment below to share some insight.

Ways to save with us explained

saving using piggybank

Buying cheap e-cigs can be a cost-effective way to explore vaping, but it’s important to balance affordability with quality. While Logic e-cigs are as good as it gets, we want to ensure that the experience you receive is as good as the savings. Listed below are some ways you can save when shopping with us.

Our products feature sitewide discounts

Instead of offering individual product discounts from time to time, we choose to keep our nicotine replacement therapies (NRTs) readily available and at a lower cost using a 5% sitewide discount. Not only does this mean that the discount is not limited to any specific items but it applies to all e-cigs and replacements during any purchasing period. Enjoy shopping at your convenience with no urgency to purchase during a promotional timeframe. The best part is that since the reduced price is already advertised, you know exactly what you’re going to spend at checkout. 

Our easy ordering process gets you cheap e-cigs

Aside from our sitewide discount, you can further extend your savings using our easy ordering process. Through this system, you can choose the items, the quantity, and the frequency of delivery that works best for your vaping needs. Recurring purchases in higher quantities score you the best discounts and there is more opportunity to put savings in your pocket when you’re a member or a VIP Club member.  

Take a couple of minutes and write a review

Whether you love our cheap e-cigs or our first-rate customer service, we offer discounts to our customers who review us. Thousands of happy customers have left thousands of honest reviews and each one has received a 3% automatic discount email after doing so. 

Already tried some of our products? Check out our current reviews for some writing inspiration.  

Let’s talk membership

Regular membership to our website is free and allows you to start saving an additional 2% upon registration of your account. If you order often and want to extend your discount, you can upgrade to our VIP Club membership for $20. This flat-rate membership fee offers you exclusive access to 4% off on all purchases, 6% on recurring orders, and the beneficial 2% cash back in store credit with every purchase, which can be used anytime you want. Plus, if you have any friends, family, or colleagues who’re interested in cheap e-cigs, your referrals will earn you $5 in store credit after each person makes their first purchase. 

Monthly coupon code discount

While our monthly coupon code offers you 1% in savings, it’s accumulative with all of the above discounts and adds up quickly on big orders. If you’re part of our email list, the code will be sent out by e-newsletter on the first of every month. You can also access this code on our homepage. 

Are you satisfied with our customer service? Please drop a line below if there is a way we can help you better.

How do Logic vapes stand up against the competition?

Logic Pro Pen

Innovation and quality define success in the dynamic world of vaping and Logic vapes, through technology, convenience, and nicotine varieties, continue to emerge as strong e-cig competitors. Since this market continues to expand with new regulations presenting manufacturing challenges, it’s important to know more about how your life-changing product continues to prosper and stand up against the competition. 

Logic vapes are a cutting-edge technology

Prioritizing precision engineering, Logic vapes have integrated cutting-edge technology within the makeup of its many product lineups. With consistent deliverability and intelligent battery management to promote longevity, Logic vapes deliver a satisfying vaping experience and showcase the brand’s commitment to technological excellence. 

User-friendly design

One of the standout features of Logic vapes is its user-friendly design. Catering to both beginner and experienced vapers, these devices are intuitive and straightforward to use. The ease of use extends to pod replacement and battery charging, allowing users to focus on a satisfying vaping experience without hassle. Plus, the design is built to offer consistent nicotine delivery, flavor quality and high vapor production with every puff.

Diverse nicotine varieties 

Logic vapes understand that having nicotine strength diversity is key to customer satisfaction. With two concentration options to choose from, customers can find a nicotine level that caters to their needs and preferences.

Regulatory compliance

In a time where there is increased regulatory scrutiny on vaping products, Logic vapes continue to comply with the endless list of regulations. This commitment to safety and transparency underscores the brand’s dedication to providing products that meet the highest quality and safety standards. 

Competitive pricing

Logic vapes offer a compelling value proposition with its competitive pricing. By providing high-quality devices at accessible price points, the brand appeals to both budget-conscious consumers and those seeking a premium vaping experience without breaking the bank. 

What do you love most about your Logic device? Drop a comment below to share with our readers.

Why quitting smoking cold turkey doesn’t always work

cigarette on an ashtray

While quitting smoking to improve one’s health and well-being seems like a no-brainer at this point, tools are often required to ensure that your new journey is successful. Many smokers attempt to kick the habit by adopting the popular “cold turkey” method, which involves an abrupt and complete cessation of smoking without any gradual reduction or nicotine replacement therapy (i.e., e-cigs). While some individuals can successfully quit smoking using this approach, most can’t, and there are several reasons why. 

Nicotine is addictive

Smoking combustible cigarettes is not just a habit; it’s an addiction. Nicotine, the addictive substance found in tobacco, alters brain chemistry, creating a physical and psychological dependency. Quitting smoking cold turkey can lead to intense withdrawal symptoms, such as irritability, anxiety, cravings, and difficulty concentrating, making it incredibly challenging to resist the urge to smoke. 

Lack of support

Quitting smoking is a journey that requires support and understanding from friends, family, and support groups. When attempting to quit cold turkey, some individuals may feel isolated and overwhelmed by the lack of encouragement or guidance. Having a support system can provide motivation and a sense of accountability, which is often crucial for successful smoking cessation. 

Coping mechanism

For many smokers, combustible cigarettes serve as coping mechanisms to deal with stress, anxiety, or boredom. Going cold turkey may leave them without alternative ways to manage emotions, leading to relapse. Developing healthy coping strategies before quitting can improve the chances of success. 

Trigger situations

Smokers often associate certain situations or emotions with the act of smoking, such as after meals, during breaks, or when socializing. When quitting smoking cold turkey, encountering these triggers can be overwhelming, leading to a higher risk of relapse. Learning to identify and manage trigger situations is essential for a successful quit attempt.  

Personal motivation

Motivation plays a pivotal role in successfully quitting smoking. While some individuals may feel empowered to quit cold turkey, others may find it difficult to maintain their resolve without a structured plan or gradual approach to quitting. 

Did quitting smoking cold turkey work for you or did you require smoking cessation aids, like e-cigs, to make your journey successful? Drop a comment below to share.