Fa-la-la-la-ugh! The holiday season can be a stressful time of year, especially if you’re one of the many people who are working towards quitting combustible cigarettes. That said, a smoke-free lifestyle is within reach, especially if you choose smoking cessation rather than opting to quit cold turkey. Continue reading below to find out how you can navigate the holiday season and put smoking behind you in 2021.
Save money by switching to e-cigs
Purchasing combustible cigarettes has gotten very expensive in recent years, especially with high state taxes. That said, wouldn’t it be nice to quit a habit you know is bad for your health by using e-cigs to ensure transitional success? All three Logic products are the best e-cigs to quit smoking and when shopping with us, the most budget-friendly. We could all use some added savings this holiday season!
E-cigs allow ex-smokers to focus on their quit smoking journey by offering a product that looks, tastes, and feels like a combustible cigarette by giving the user a controlled amount of nicotine. This allows them to choose the level they want to vape with the option to lower their intake in a time frame that meets their needs. Not only is the user able to wave goodbye to the effects of tobacco, but they aren’t forced to face the debilitating side effects of nicotine withdrawal.
Smell better by switching to e-cigs
Smokey odors are absorbed into the user’s clothing and hair, and onto their hands, which then can easily be brought into homes and vehicles, attaching to the fibers in the fabrics. Over time, a smoker’s tastebuds become dull, affecting their taste and sense of smell. So, while the smokey odor post-combustible cigarette is unlikely to affect them, it’s unpleasant for those around them. After all, no one will volunteer to be seated next to the family smoker at their holiday dinner this year.
The best e-cig to quit smoking may mimic the taste and smell of conventional cigarettes, but since these intuitive devices heat the juice rather than burning its contents, the vapor that’s exhaled between puffs dissipates within seconds. This amazing feature makes the experience enjoyable for all!
You can stay indoors and enjoy the festivities
Smokers are used to missing those festive, holiday moments between the multiple times that are spent bundling up to brace the cold and smoking traditional cigarettes. However, as mentioned above, e-cigs aren’t smelly and the vapor exhaled is gone almost immediately. This means that as long as your host is okay with it, vaping inside is no problem (just be sure no children or pets are in the same room or able to gain access to your e-cig products).
Are you ready to try the best e-cig to quit smoking? All that’s left for you to decide is whether you want to vape disposable or replaceable.
What other reasons can you come up with to quit for the holidays? Drop a comment below to share.
As a vaper, having choices is so important—whether it be nicotine strength options or a variety of e-cig flavors. Needless to say, according to a recent study, vapers are so reliant on flavor choices that if they were taken away for good, many would go back to their old ways by smoking conventional cigarettes. That said, there’s also lots of controversy in the media around the fact that alcohol can be flavored with little restrictions on advertisements. Continue reading if you’re interested in learning more.
What is Health Canada proposing?
Health Canada is moving towards a nationwide e-cig flavor ban in hopes to curb any attraction vaping could have on youth. This would mean that responsible adult vapers wouldn’t be able to gain access to the flavored products they rely on to remain smoke-free.
The study
The International Tobacco Control Policy Evaluation Project at Ontario’s University of Waterloo conducted a study using participants from Canada, England, and The United States. They examined whether regular vapers who only use non-tobacco e-cig flavors would support or oppose a ban on all non-tobacco flavors and how they would respond to such a policy. Data was collected in survey form.
What were the results?
The results showed that vapers would continue to try and find ways to get their desired flavors, even if there was a ban, with one in five users stating they would stop using vapes and just go back to smoking combustible cigarettes.
“Our findings raise the possibility that banning some flavored vaping products may dissuade some adult smokers from vaping, with the possibility that they would return to smoking cigarettes, which are clearly much more harmful than vaping products, given that we know that at least half of regular smokers die of a smoking-caused disease,” said ITC research assistant professor Shannon Gravely, who was lead author of the study.
Are you thinking about purchasing your first e-cig device and finding yourself getting lost in a sea of overwhelming options? When you’re new to vaping, the wealth of knowledge can make it challenging to select an e-cig brand that meets your needs, which is why we want to spotlight all of the amazing qualities of the Logic brand and why it remains our only option sitewide.
All devices are budget-friendly
Whether you prefer the convenience of the Logic disposable unit or the simplicity of the rechargeable options, all devices are sold with budget-friendliness in mind. Aside from receiving an automatic 5% off sitewide when you order with I Love Ecigs, there are opportunities to further your savings when you sign up for our membership (an additional 2%), set up a recurring order using our quick order system (an additional 2%), write a review about us or our products (an additional 3%), and input our monthly coupon code with each order (an additional 1%). There are a whole lot of savings headed your way when you choose Logic as your brand and us as your vendor!
Logic is PACT Act compliant with an FDA approval pending
For those who haven’t followed the evolution of e-cigs in the news, the PACT Act, also known as the Prevent All Cigarette Trafficking Act, was amended in 2020 to include vapor products, limiting who can manufacture, sell, or ship e-cigs and their e-liquid replacements. However, Logic has continued to remain one of the top brands meeting the changing government requirements along the way. That’s why the Federal Food and Drug Administration (FDA) is pending the companies’ approval, with the Logic disposable e-cig, Logic Power unit, and Logic pro vape all currently under review.
Logic e-cigs are easy-to-use and offer two flavors & two nicotine strength options
Transitioning away from combustible cigarette smoking is easy when the user has multiple tools to assist them, which is why Logic offers easy-to-use devices that mimic their past beloved smoking flavors, with two vigorous nicotine strengths.
The Logic disposable device comes pre-charged and ready-to-use with a 2.4% nicotine concentration level to cater to first-time vapers that are looking for a simple changeover from smoking combustible cigarettes. Since the user only needs to inhale to draw vapor and exhale like they would a combustible cigarette, it closely fulfills both the mental and physical dependencies of the ex-smoker.
On the other hand, Logic Power units and Logic Pro vapes are a step above the disposable device, offering the same great tobacco and menthol options, but with the option to choose a lower 1.8% nicotine strength. This gives vapers the power to lower their concentration level as their needs allow while still enjoying a fond past-time. The only difference between these two units is that they’re rechargeable with the twist-off of the battery. Simply swap out the cartomizer or capsule once empty and it back onto a charged battery. It’s that simple!
Do you have any questions for us about the Logic brand? If so, drop them in the comments section below for a prompt response.
From tar-stained fingers to yellowed teeth, the visual impact of smoking on our appearance is undeniable. Yet, beyond these evident markers, lies another, more insidious effect – premature wrinkles. In this comprehensive look, we delve deep into the science behind how and why smoking leads to premature aging, accentuating wrinkles and other skin changes.
The Skin: An Outward Reflection of Internal Damage
Our skin is a dynamic organ that interacts with both our internal and external environments. A lit cigarette releases over 4,000 chemicals, many of which are harmful and have a deleterious effect on our skin’s structure and health.
The Four Pillars of Smoking-Induced Skin Aging
While the harms of smoking span a vast range, impacting nearly every system in the human body, its effects on the skin are particularly pronounced. Here’s a deeper look into how smoking ravages our skin:
1. Reduction in Oxygen Supply: The Constriction Conundrum
Every time someone inhales from a cigarette, a cascade of physiological reactions takes place. Among the most immediate is the constriction or narrowing of blood vessels. Nicotine, a primary component of tobacco, acts as a vasoconstrictor, causing small blood vessels, including those in the outermost layers of the skin, to tighten up.
This diminished blood flow is detrimental for several reasons. First, blood carries essential nutrients that the skin cells need for repair and rejuvenation. Moreover, oxygen is vital for cellular metabolism and overall skin health. With constricted vessels, there’s a significant reduction in the amount of oxygen that reaches skin cells. Over time, this chronic oxygen deprivation translates to a skin appearance that is dull, lifeless, and pallid.
2. Free Radical Rampage: The Invisible Assault
Cigarette smoke is a potent cocktail of harmful chemicals, and many of these give rise to free radicals. These are highly reactive molecules that, in their quest for stability, snatch electrons from other molecules, including those in skin cells. This creates a domino effect of damage at the cellular level.
Collagen and elastin, the skin’s primary structural proteins, aren’t immune to this onslaught. When free radicals target these proteins, the damage manifests externally as reduced elasticity and resilience. Consequently, the skin loses its plumpness, suppleness, and begins to sag, setting the stage for premature wrinkles.
3. Vitamin A Depletion: The Silent Sabotage
Vitamin A, and its derivatives known as retinoids, are cornerstone elements in skin health. They influence processes such as cell growth, differentiation, and even play a role in the skin’s immune responses. But smoking introduces chemicals that interfere with the skin’s ability to produce and utilize vitamin A.
With reduced vitamin A, the skin’s regenerative powers wane. This compromises the skin’s ability to defend against external aggressors like UV radiation and pollutants. As a result, the skin becomes more susceptible to damage, and its ability to repair itself is hampered, leading to an accelerated aging process.
4. Facial Muscle Overuse: Etching Wrinkles with Repetition
While less molecular in nature, the repeated physical actions associated with smoking play a notable role in skin aging. The regular pursing of lips when inhaling and the frequent squinting to prevent smoke from entering the eyes lead to repetitive muscle movements. Just like folding paper repeatedly at the same spot leads to a visible crease, these repetitive facial motions cause lines and wrinkles to become more pronounced over time, especially around the mouth and eyes. The skin, with its already compromised elasticity due to smoking, is less able to bounce back, making these wrinkles even more pronounced.
Reversing the Clock? Mitigating the Effects
While it’s true that some damage from smoking is irreversible, quitting can halt further deterioration. Here’s what one can do post-quitting:
Rehydrate: Smoking dehydrates the skin. Drinking plenty of water and using a good moisturizer can help restore skin hydration.
Rich in Antioxidants: Consuming foods rich in antioxidants can combat free radical damage. Think berries, nuts, and green vegetables.
Professional Treatments: Consider professional skincare treatments like chemical peels or laser resurfacing, which can diminish the appearance of smoking-induced wrinkles and improve skin texture.
The evidence is unequivocal when addressing the question, “Does smoking cause wrinkles?” The deleterious effects of smoking on the skin, ranging from oxygen deprivation to free radical damage, conclusively point to smoking as a significant contributor to premature skin aging and the development of wrinkles. For those concerned about maintaining youthful and healthy skin, steering clear of tobacco products is imperative.
How do your smoking behaviors and the chemicals in combustible cigarettes also contribute?
Toxins from the chemicals in combustible cigarettes damage collagen and elastin, which are the fibrous components of your skin that keep it firm. Without them, your skin becomes hardened, leading to more wrinkles and the onset of premature aging.
While the development of wrinkles will be more prominent on your face, since smoking combustible cigarettes cause your blood vessels to narrow (limiting the amount of oxygen your skin gets), increasing the production of free radicals, and lowering the levels of vitamin A in the skin, you may also notice sagging skin in other areas around your body.
These same factors may also result in a decreased ability for your body to repair cuts and scrapes, which increases skin scarring. Since the damage to your skin from smoking combustible cigarettes is irreversible, you should add skin damage to your ever-growing list of reasons to quit smoking today!
What’s the best e-cig to quit smoking?
Switching to e-cigs allows you to fulfill your physical and mental dependencies to nicotine while freeing yourself from the harmful chemicals ingredients that make up combustible cigarettes. With the choice to lower your nicotine levels over time, your skin will thank you!
The best e-cig to quit smoking is your choice of Logic product. With the option to vape a 2.4% disposable e-cig and the choice between 2.4% and 1.8% nicotine in the rechargeable units, ex-smokers are equipped with a device that looks, feels, tastes, and operates in a similar way to their past smoking routine.
Was the opportunity to improve your skin a reason that you quit smoking? Drop a comment below to start a conversation.
E-cigs have come a long way since their first debut and are now the most used smoking cessation method available on the market for those who’re struggling to combat nicotine dependency. While there are many benefits to vaping over combustible cigarette smoking, it’s their simplicity that makes the transition between the two forms of nicotine use so easy for users that want to stop smoking tobacco altogether. If you’re on the fence about using e-cigs out of fear of learning something new, we’re here to help you understand just how easy they’re to use!
Unscrew the battery from the device by twisting it counter-clockwise.
Set the mouthpiece aside on a dry cloth while taking the battery and screwing it onto the charger by twisting it clockwise until it’s tight.
Plug the charger into the wall outlet or USB port (keep your computer on to power the charge).
The red light indicates that the device is charging.
Allow three to five hours to complete the charge.
When your device is fully charged, the red light will become green.
Unscrew the battery from the charger and screw it back onto your Logic device by twisting it clockwise until it’s fitted to the mouthpiece.
Press the button five times to activate the power on your Logic Pro unit and if you own a Logic Power device, simply puff to activate it.
E-cigs utilize draw activation technology
Regardless of whether you prefer the convenience of a disposable unit or strive to be more eco-friendly by purchasing Logic refills, rest assured that the device’s draw activation technology makes it easy to draw the vapor. Simply place the mouthpiece of your chosen device to your lips and lightly inhale to activate vapor release. Then, continue the hand-to-mouth motion as needed throughout your day. It’s as easy as smoking a combustible cigarette without the tobacco smoke or smell.
Knowledge and access to a variety of smoking cessation methods play a huge role in reducing preventable deaths from smoking combustible cigarettes. However, important factors that affect one’s success in quitting smoking are motivation and the ability to cope with possible situations that may cause a relapse—stress, peer pressure, etc. Since smoking is a recognized public health issue, this study delves deep into motivations to quit, reasons for relapse, the modes of quitting that are available, and how everything works together to help ex-smokers with their transition.
Four focus groups consisting of 24 participants (12 current and 12 former smokers) and 11 semi-structured interviews (five current and six former smokers) were arranged to create data based on understanding and categorizing their opinions on motivations and the course and process of smoking cessation. The data was then analyzed using descriptive qualitative methods—who, what, when, where, why, and how.
What were the results?
After careful analysis of the results, three main themes surfaced: 1. smoking ban at work, 2. the high cost of combustible cigarettes, and 3. pregnancy and breastfeeding were identified as motivations to quit. On the other hand, stress, the need to experience the pleasure connected with smoking, and a known smoking environment were reasons that many smokers relapsed on their quit smoking journey. The modes of smoking cessation varied among the users with many reporting they relied on nicotine gum, patches, e-cigs, and a combination of all three to keep them smoke-free.
What were your motivations to quit smoking and what tools helped you succeed in moving towards a smoke-free life? Drop a comment below to share with our readers.
Life is full of stressful situations and experiences that when left untreated, can lead to intense anxiety over time. Quitting smoking is one of those situations. If you’ve tried different methods to reduce your quitting stress and anxiety without much success, it may be time to give vaping a try to start experiencing those positive results.
Vaping evades nicotine withdrawal
Anyone who has attempted to quit smoking cold turkey has felt some of the awful signs of nicotine withdrawal—extreme cravings, weight gain, sleep disturbances, irritability, mood changes, etc.—and the stress and anxiety that follows when the body is dependent on nicotine. This is the primary reason that so many ex-smokers lean on e-cigs to provide relief and fight off nicotine withdrawal symptoms.
E-cigs, like the Logic vape pen, allow vapers to select a nicotine strength that’s suited to their needs to ensure that their transition away from tobacco is smooth and stress-free. This method can possibly safeguard each individual from withdrawal symptoms that may have them on edge while granting control over their nicotine concentration intake with the option to lower their levels over time with less pressure.
Vaping evades overeating and weight gain
Quitting nicotine altogether often leads to the user overeating to cope, which results in weight gain. While many people use food as a means of distraction when they’re attempting to quit combustible cigarettes cold turkey, others eat to ward off the signs of nicotine withdrawal. When a smoker inhales the high amount of nicotine that’s found in traditional cigarettes, it activates a pathway in the brain that suppresses appetite.
Nicotine in e-cigs can also activate the same part of the brain, while possessing the power to speed up your metabolism, helping your body to burn food. There will be no need to stress about weight gain when you control your nicotine intake by vaping, and when you begin to lower your levels, you will also have the power to adjust your eating habits over time to align with your body’s changing metabolic needs.
No matter what life throws your way, our selection of Logic vape pens will help eliminate some of your stress and anxiety, thus easing the journey to a smoke-free lifestyle.
Drop a comment below to let us know which device you found success with when transitioning from combustible cigarettes to e-cigs.
Combustible cigarette smokers are told that tobacco can lead to a multitude of cancers, many of which develop after years of use. That said, did you know that 33% of all registered cancer cases in India are a direct result of tobacco smoking? While we could offer another blog featuring tips to quit tobacco smoking, this week we thought it would be more beneficial to offer insight into a recently published study that examined data from the countries’ various cancer registries.
Cancers that are associated with tobacco use constitute 33% of all cancers reported in India’s cancer registry, irrespective of gender—48.7 of all cancers among men and 16.5% among women.
While gender seemingly played a huge role in the study, percentages were also greatly dependent upon the region of the tobacco users, with higher cancer populations due to tobacco use in the northeast part of the country.
Among cancers associated with tobacco use, mouth cancer accounted for 24.4%, followed by lung cancer at 22.4%, and tongue cancer at 16.6%.
New data collected by researchers at the University of Minnesota Medical School demonstrated a clear connection between nicotine withdrawal and poor eating habits. Continue reading to learn more about how the study was conducted, how it was controlled, and how the results were concluded.
The study
A group of smoking and non-smoking participants ranging in age from 19 to 75 participated in a study that examined whether or not acute nicotine withdrawal would increase a person’s intake of junk food and how stress-relieving receptors of the opioid system would be involved in the process. All subjects were asked to stop using nicotine for 24 hours and either received a placebo or 50 mg of naltrexone, a drug that’s commonly used to treat patients with substance addiction problems. They were then offered a selection of salty, sweet, and fattening snacks.
Led by Dr. Mustafa al’Absi, a licensed psychologist and professor in the Department of Family Medicine and Biobehavioral Health at the University of Minnesota, Duluth Campus, the findings were published in the Journal of Drug and Alcohol Dependence.
“Mitigating these challenges during the treatment process will help patients quit smoking while understanding their eating habits and encourage healthier decisions,” he said.
What were the results?
Participants who were experiencing nicotine withdrawals and were taking the placebo consumed more calories than those who had been supplemented with naltrexone. The study concluded that quitting smoking is a leading cause of weight gain and poor diet for ex-smokers.
Dr. al’Absi suggests that the results are due to the opioid system, where the brain functions for addiction and appetite regulation exist. When a person who’s addicted to nicotine goes into withdrawal, they prefer fatty, sugary foods to fill the void.
Have you considered vaping to quit smoking?
Since a diet with high-calorie foods can lead to weight gain and other health concerns, many ex-smokers consider vaping to quit smoking. E-cigs offer the ability to appease both physical and mental dependencies with the option to select a starting nicotine concentration level that can be lowered over time. Vaping to quit smoking combats nicotine withdrawal, giving the user a less stressful transition away from smoking.
What did you learn after reading this article? Drop a comment about the study below.
Although most smokers are aware that long-term combustible cigarette use is the leading cause of preventable and premature death in the United States, many are less aware of the long list of health consequences that can come from tobacco use. That said, it’s not as easy as reading about how to stop smoking tobacco that will result in immediate benefits and a recovered life expectancy, it’s about taking control of your health and well-being.
The chemicals used to make combustible cigarettes are bad for your body
Acetone: A flammable solvent that’s used in nail polish remover.
Arsenic:A natural element found in rocks, soil, and water that’s poisonous.
Benzene:An ingredient that’s used to make rubber cement.
Formaldehyde:The base of many types of embalming fluids.
Lead:A natural element that’s used to make batteries.
Tar: A liquid material that’s used to make roadways and sidewalks.
All the above chemicals possess the power to have the following effects on the body:
Lungs and cells:Exposure to chemicals like benzene and formaldehyde has been linked to a range of cancers like leukemia and kidney cancer. Tar is also dangerous, and when you smoke, it’s deposited onto your lungs, encouraging the development of cancer cells in your body.
Skin:Acetaldehyde is a chemical that’s found in cigarette smoke that attacks the connective tissues holding your skin together, which makes your face wrinkle and sag. Your circulation also suffers due to a lack of oxygen being pumped around your blood vessels.
Teeth:Tar is a sticky substance that will leave residue on your teeth, allowing staining and discoloration from the lack of saliva in your mouth. That said, you’re also at an increased risk of developing periodontitis (gum disease), which causes inflammation around the teeth leading to swollen gums, bad breath, and in severe cases, tooth loss.
Hair:A combination of nasty chemicals results in poor hair growth and can also lead to premature grey.
Tobacco use is a leading cause of cancer, heart attacks, and lung diseases
Cigarette smoking has been linked to about 80% to 90% of all lung cancers and is also associated with cancers of the mouth, pharynx, larynx, esophagus, stomach, pancreas, cervix, kidney, and bladder. Even smokeless tobacco products such as chewing tobacco are known to lead to the development of cancer.
In addition to cancer, smoking is also linked to asthma, bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD). There is also an increased risk of heart disease, heart attacks, strokes, vascular disease, and aneurysms linked to smoking combustible cigarettes.
How to stop tobacco smoking
Now that you’ve read through the above list of physical health consequences, are you in need of some tips on how to stop tobacco smoking?
