Can quitting combustible cigarettes by 35 cancel out associated health risks?

cigarettes crushed by a fist

Smoking combustible cigarettes is a habit that’s known for being harmful to your health. However, despite its dangers, it remains a popular pastime, leaving researchers working to understand the impacts it has on the user’s health and well-being over time. An October 2022 study found that quitting smoking is associated with reduced mortality risk, meaning the sooner people stop, the more benefit they are likely to see. 

The study

Entitled, “Association Between Smoking, Smoking Cessation, and Mortality by Race, Ethnicity, and Sex Among US Adults”, the study was published on the JAMA network and highlighted connections between the hazards of combustible cigarettes and the benefits of quitting smoking.  

Although smoking is a well-established risk factor for mortality in the US population overall, there is limited evidence that associates mortality in different demographic groups, in which patterns of smoking and smoking cessation vary markedly.

What’s smoking cessation?

Smoking cessation, also called quitting smoking or stopping smoking, is the process where a user discontinues tobacco smoking. Since many people don’t want to experience the uncomfortable side effects of nicotine withdrawal, they utilize smoking cessation aids to quit tobacco altogether.

E-cigs are among the most popular smoking cessation aid, allowing users to choose their nicotine strength and lower it over time when they’re ready.  

The results

With 551,388 adult participants, areas such as smoking associated with greater all-cause mortality and never smoking irrespective of race, ethnicity, and sex were focused on. It was found that quitting smoking was associated with a reduction in excess mortality associated with continued smoking, with larger reductions among those who quit at younger ages. 

The researchers particularly noted smoking status: current smoker, former smoker, or never smoker. They also looked at when people quit and for how many years they quit smoking.

Among men and women from diverse racial and ethnic groups, quitting smoking was associated with large reductions in excess mortality associated with continued smoking. 

The study authors note that “quitting smoking before age 45 years was associated with reductions of approximately 90% of the excess mortality risk associated with continued smoking, and quitting at ages 45 to 64 years was associated with reductions of approximately 66% of this excess risk, irrespective of race and ethnicity.”

At what age did you quit smoking? Drop a comment below to share with our readers. 

Combustible cigarette smoking rates are down among young adults in the U.S.

destroyed cigarette

The percentage of U.S. adults who smoke combustible cigarettes has reached a new low in 2022, with the biggest decline among young adults (aged 18 to 29) when compared to any other age group. Let’s take a closer look at the data

The data

Gallup’s annual Consumption Habits survey, which has been gathering data each year from 2001 to 2022 (excluding 2020 due to COVID) has shown a significant decline in smokers between the ages of 18 to 29. 

Historically, smoking combustible cigarettes have correlated to education attainment, meaning that young adults who go to post-secondary are far less likely to smoke than those who have not graduated college. However, both groups show a significant decrease—from 17% to 7% among young college graduates and 39% to 14% among young adults without a college degree. 

To offer perspective on a larger scale, from 2001 to 2001, an average of 35% of U.S. adults in this age group said they tried smoking combustible cigarettes, compared with only 12% in the latest estimate provided in the 2022 year. The 23-percentage-point decline, as a result of education and the vast variety of nicotine replacement methods available to show them better ways how to quit smoking, this age group is now the second-least likely to smoke combustible cigarettes. 

Combustible cigarette smokers are shifting to e-cigs

Over the past three years, Gallup has also measured Americans’ use of e-cigs, with an average of 7% of U.S. reporting vaping weekly. Data also shows that among 18 to 29-year-olds, vaping is far more common, with a rate of 19%. Given these differences, it’s safe to say that young adults are vaping rather than smoking combustible cigarettes.

How to quit smoking using e-cigs?

E-cigs are a popular quit-smoking tool for ex-smokers who want to better control their nicotine intake while removing tobacco from the equation. Offering users the option to choose their e-liquid strength allows vapers to start at the level they need and slowly lower it over time without experiencing the effects of nicotine withdrawal.

What did you find most interesting about the data? Drop a comment below to start a conversation. 

3 reasons why Logic vapes make great holiday gifts

a gift box for christmas

Have you made a list of everyone that you’re shopping for this holiday season? ‘Tis the season for shopping and checking names off after you find the perfect gift. We’re here to offer three reasons why Logic vapes are the perfect gift for current smokers, struggling ex-smokers, and vapes alike. 

Logic vapes are something the gift recipient will use

Whether you know someone who has expressed that they would like to start their quit-smoking journey or you know someone who currently vapes, Logic vapes are a gift that will not go unappreciated. While many gifts get left in a junk drawer, re-gifted at a later date, or donated due to lack of use, Logic vapes are a quit-smoking tool and nicotine replacement therapy. This means that they will either encourage your loved one to become an ex-smoker or offer a new experience for the individual who’s already vaping. 

Logic vapes are appropriate regardless of the holiday you celebrate

Many holidays are celebrated around the world in the month of December—Christmas, Hanukkah, Kwanzaa, Yule, and so much more. Something they all have in common is the act of gift-giving. So, regardless of the festivities that take place under your roof, Logic vapes make a great holiday gift!

Logic vapes are budget-friendly

The holiday season can be a stressful time of year to budget for. Aside from Logic E-Cigs being one of the most cost-efficient e-cigs on the market, when you shop with us, you will line your pocket with additional savings. While we offer the most competitive prices on the market, guaranteed, we also allow shoppers to extend their discount by saving 4% on recurring orders, 3% by writing a review, 2% with membership, and 1% with our monthly coupon code. That’s an additional 10% on top of the 5% that’s saved site wide automatically.

Shop for Logic vapes now.

We hope you enjoy the holiday season!

Do you have a loved one who would love to receive Logic vapes as a gift? Drop a comment below to share with our readers. 

4 reasons to quit smoking in the spirit of the holidays

a woman in santa hat breaking a cigarette

The holiday season is meant for spending quality time with the ones you love most. Amid the chaos, it may seem challenging to change up your routine, especially if it involves smoking combustible cigarettes. However, since quitting smoking can be difficult, with it often feeling like never the opportune moment, we believe the season’s warmth is the perfect time for you to give it a shot. Here’s why. 

Your family and friends are around you

The best way to quit smoking is when you feel most supported. With your friends and family around you throughout the holidays, you will be so busy celebrating and catching up that you will have less time to think about your nicotine cravings. Plus, if you tell your loved ones your quit-smoking plan, they can help to keep you on track during the crucial first few days. 

Present buying will be easier

Coming up with unique gifts that people will love and genuinely use is always something on the mind when it comes to shopping for the holidays. That said, expressing that you intend to quit smoking offers an opportunity for your loved ones to shower you with tools that will help you on your journey, including e-cigs.

You can use food to substitute your cravings 

It’s no secret that nicotine is addictive and that quitting can result in a period of discomfort while your body gets used to functioning without it. While ecigs are the best way to quit smoking, allowing the user to quit tobacco and slowly lower nicotine levels over time, eating is also a great way to help with these unwanted cravings. Fill your time by trying tasty treats leaving combustible cigarettes behind you. 

It saves you money

Combustible cigarettes aren’t cheap, especially with ongoing regulations adding taxes that bring up the cost. The holiday season is also a time when it’s challenging to save money. However, if you ditch your smoking habit, those savings can go directly into your pocket. 

Why spend the holiday season out in the cold when you can be enjoying the warmth inside with your loved ones? To avoid being moody from quitting, consider substituting your nicotine intake with ecigs instead of going cold turkey!

Do you have any other driving factors in making you want to quit smoking over the holidays? Drop a comment below to let our readers know more. 

Nicotine may block estrogen production in women making it harder to quit smoking

a woman in a beanie vaping

Smokers that quit smoking combustible cigarettes with the support of e-cigs know by now that the best way to quit smoking is through e-cig use. However, why is it that women have a harder time quitting combustible cigarettes than men do? New research suggests that nicotine may block the production of estrogen in women’s brains, which would explain why they struggle more to wave goodbye to tobacco. While there is still more research that’s needed to fully understand all of the underlying mechanisms, since nicotine impacts other aspects of female biology, this blog will outline the study and why sex and gender differences are relevant for smoking cessation.  

The study

Study—A dose of nicotine, equivalent to that found in a single cigarette blocks estrogen production in women’s brains. This may explain several behavioral differences in women who smoke, including why they are more resistant than men to quitting smoking. Presented for the first time on October 17 at the 35th annual European College of Neuropsychopharmacology (ECNP) Congress in Vienna, the research indicates that nicotine may be blocking estrogen production in the female brain. 

What were the results?

The study observed a group of 10 healthy female volunteers who were given a commercially available nicotine dose intranasally. They were also injected with a radioactive tracer attached to a molecule that binds to the enzyme aromatase, also known as “estrogen synthase,” which is the enzyme that’s responsible for the production of estrogen.

MRI and PET scans were then completed to allow researchers to see the quantity of aromatase and where it was in the brain. They found a single dose moderately reduced the amount of aromatase in the brain. 

The study draws attention to what researchers already know; that women have more resistance to basic nicotine replacement therapies, which translates to a greater tendency of relapse when trying to quit smoking. 

Lead researcher Erika Comasco, PhD, assistant professor in the Department of Women’s and Children’s Health, Neuropsychopharmacology at Uppsala University in Sweden said she was surprised at how powerful nicotine was on the areas of the brain targeted by addictive substances and added that they aren’t yet sure what the behavioral or cognitive outcomes are. 

“Of course, this is a comparatively small group of women, we need a larger sample to confirm these findings. Nevertheless, the message is that nicotine has various effects on the brain, including on the production of sex hormones such as estrogen,” she explained.

So, what is the best way to quit smoking? Since e-cigs offer a choice in nicotine concentration level, as well as mimic the physical features and inhalation technique of combustible cigarettes, they remain the most effective way for smokers to quit conventional cigarettes and lower their nicotine intake. 

What did you find most interesting about the above study? Drop a comment below to start a conversation.

How we help you to save for a rainy day

coins and a jar

With inflation on the rise, it’s getting harder and harder to make and follow a budget. Especially if any unexpected expenses appear. That said, since e-cigs are your lifeline to remaining smoke-free, you must remember to account for them in your fixed budget. When you shop with us, we offer a wide variety of ways that help you order some discount vapes while also putting savings aside for a rainy day. Let’s dive into all the details. 

What are rainy day savings?

The term rainy day savings is coined for funds that kick in for small, one-time expenses that haven’t been accounted for. This can include surprise expenditures like replacing a hot water heater or your child coming home with a birthday party invitation and you now need to shop for a gift. Rainy day savings offer a way for you to cover these unexpected costs without disrupting your daily budget. 

An automatic site-wide discount

We take pride in offering our customers the best prices on the market, which we guarantee with an automatic site-wide discount. This means that our discount vapes feature 5% off right off the bat, with the option to further your savings by following our other rainy day savings tips.

Offering an easy and quick order system

This method of ordering not only saves you time but also saves you money, which can then be added to your rainy day fund! Our easy and quick order system allows shoppers to receive an ongoing shipment of their favorite products at discounted prices. They simply choose the items that they love, select a quantity that they need, and determine the frequency that matches their vaping routine. Recurring orders with high quantities offer the best discounts, with the option to increase your savings when you sign up to become a member or VIP member

Use our monthly coupon code

Sent as an email on the first of each month and displayed on our homepage, the monthly coupon code is yours to use as many times as you see fit throughout the month. This added 1% in savings is our gift to you!

Additional discounts to your inbox

When products go on sale, we send emails to our subscribers. You will also receive a weekly blog email that contains a unique promo code for an additional 5% discount. This coupon must be used within 72 hours and can be combined with your membership discount. 

Friends earn you store credit

If you have a friend who’s making the switch to e-cigs, it’s worth recommending our products to them. Aside from enjoying them first-hand yourself, you can also earn $5 in store credit after they complete their first order. It’s a win, win for everyone, especially your rainy day savings fund. 

Just as saving for a rainy day prepares you for the unexpected, Betweysure prepares you for successful sports betting with expert predictions and free tips to maximize your chances of winning.

What ways do you ensure that you keep your rainy day savings fund plentiful? Drop a comment below to share with our readers. 

Study: Vape bans have increased the sale of combustible cigarettes

cigarette in small shopping cart

Rumors have been circulating for years slandering the good name of e-cigs, but few studies can prove that these revolutionary devices are more harmful than combustible cigarettes. Since their purpose is to safely transition ex-smokers away from tobacco and slowly lower their nicotine intake over time, you’d think policymakers would support the sale and distribution of these life-changing products! Needless to say, this blog shows why a vape ban update is strongly needed to prevent combustible cigarette sales on the rise. Read more below.

The study

Titled, “The Impact of Banning Electronic Nicotine Delivery Systems on Combustible Cigarette Sales: Evidence from U.S. State-Level Policies”, the study examines data from 2019 when many states enacted short-term vape bans in response to an outbreak of a lung injury that led to shortness of breath, coughing, and chest pain. 

Researchers analyzed whether the state-level electronic nicotine delivery system (ENDS) bans in Massachusetts, Washington, and Rhode Island, led to an increase in cigarette sales or not. 

What were the results?

“Our results show that cigarette sales in ban states were higher than would have been observed otherwise in the post-ban period.”

In addition to combustible cigarette sales in Massachusetts increasing by 7.5% after banning non-tobacco flavors, the research team also determined that there was no statistical evidence of a slowing down in lung injury cases.  

The Center for Disease Control (CDC) also examined vape product sales in Massachusetts, Rhode Island, and Washington before and after flavor bans were set in place and failed to take into account differences in combustible cigarette sales, which led to flawed conclusions. 

The decision to ban the sale of vape products was built on a hasty assumption that a reduction in total sales must have equated to a decrease in teen vaping rates. However, this decrease in vaping rates was only due to a lack of access, contributing to an increase in the smoking rate. That said, since no data shows the age of the purchaser, there is no way to be certain if there was a reduction in vaping among youth.

Your vape ban update: Currently, only tobacco e-cigs are available for sale in most states, with Logic being among the approved manufacturers for sales and marketing in the US by the Food and Drug Administration (FDA) manufacturers. 

What did you find most interesting about the study? Drop a comment below to share with our readers.

2 reasons ex-smokers love tobacco e-cigs

man with a beard using vape

While nicotine is a highly addictive chemical that makes it so hard for people to quit smoking, there’s also a fondness for the taste and smell of tobacco that develops in smokers over time. This is partially why tobacco e-cigs are so popular! Continue reading to learn more about why ex-smokers rely on tobacco e-cigs, especially those made by the Logic brand. 

The flavor is familiar

When ex-smokers attempt to quit combustible cigarettes cold turkey, their nicotine cravings will typically peak within the first few days. However, with the help of a Logic vape pen, those who miss smoking can satisfy their strong desires for nicotine and the urge to vape a flavor that’s familiar to their past smoking routine. Since Logic vapes are only sold as tobacco flavor units, ex-smokers receive an experience that’s aimed directly at their taste buds. Just because they’ve quit combustible cigarettes doesn’t mean they can’t enjoy the tobacco taste! 

Vapor doesn’t stick to clothes, hands, and hair

Ask any ex-smoker and they’re bound to tell you that they have never been fond of the way that combustible cigarettes burn, leaving behind a foul smell on their clothes, hands, and hair. While this odor affects the user most, it’s the people who spend time around them that truly suffer. Tobacco e-cigs completely change this dynamic. Instead of heating the e-liquid contents to the point of combustion like a traditional cigarette, e-cigs heat it until it turns from a liquid in the tank to a gas that can then be drawn up into the mouthpiece through inhalation. Since there is no combustion, once the vaper exhales the tobacco vape, the smell dissipates within seconds. 

Satisfying both physical and mental dependencies, tobacco e-cigs are the real deal and are available right here at I Love Ecigs!

Do you love vaping tobacco e-cigs? Drop a comment below to share your thoughts. 

How to vape in cooler temperatures

While your Logic vape pen is bound to outlast many other popular devices on the market, even the best may not perform to the best of its ability in cool-weather conditions. Since vaping indoors isn’t for everyone, and is often not allowed in public spaces, as temperatures continue to drop, here are two vaping tips for the use of your unit in the cold. 

Keep your Logic vape pen warm

Although this trick seems rather self-explanatory, it’s important to keep your device and e-liquid warm, not freezing when in use. This means keeping it close to your body between puffs and storing it in a jacket pocket or purse if you plan to remain outdoors for a long time. As with any electronic, when your e-cig battery gets cold, it must work harder to produce vapor, putting a strain on its performance. In the same way, the e-liquid can thicken in extreme cold, forcing your device to overwork. So, if you want to avoid performance problems this fall into winter, just keep it working and you won’t have to worry. 

Properly store your device 

Similar to the above-explained problems that can follow when your device is too cold outside, be sure your e-cigs and any replacement batteries or e-liquids are also kept warm inside as well. This means that instead of opting to store your unit in an unheated area like the garage, basement, or shed, you should allocate a space with warmth like your kitchen cupboards or bedroom nightstand to ensure that all components remain at a good temperature for the season. That said, please keep in mind the danger that can come from keeping vaping products within reach in a home with children and/or pets by selecting a storage place that is locked or out of reach to prevent unwanted ingestion of the products.

Overall, if you vape in cooler temperatures, it’s important to be prepared and mindful of every situation. If your fingers are cold, chances are your device is too. So, when you head outside to vape, do your best to keep warm and cozy!

Do you vape indoors in the fall into the winter season? Let us know in the comments section below. 

Tips for autumn vaping

a man using a vape pen

While autumn isn’t extreme in terms of weather and temperatures, it’s still important to keep your vape nice and warm to ensure the best experience. Even the best vape pen struggles in the cold. This includes protecting your device so it doesn’t freeze, which causes the battery to lose capacity and e-liquid to lose some of its flavor. Since your e-cig is an extension of your quit-smoking lifestyle, it’s best to consider the following tips for autumn vaping.

Tobacco is the best flavor to vape

Autumn is hands down one of the most colorful and cozy seasons, which is why you should vape something that complements it. Tobacco is a robust, smokey flavor that in our opinion, best accompanies the crisper air and cool evenings. 

Logic has three lineups of devices, all of which come feature a tobacco e-liquid.

Protect the battery

Although most vapers are used to safeguarding their device battery from extreme heat and direct sunlight, believe it or not, cool temperatures also aren’t ideal for its operation. Sub-zero temperatures can cause the unit to drastically cool down, which reduces the efficiency and lifespan of the battery. So, be sure to store your battery somewhere warm and remember to not leave it in the car overnight. 

Care for the e-liquid

Even the best vape pen can feel the cool pinch of autumn, which is why it’s important to take added care of your device and replacement e-liquids. Since cold weather can make e-liquid less viscous, your device needs to work harder to generate its usual amount of vaper. To prevent this from happening, be sure to store it somewhere where extreme temperatures can’t seep in and keep your backup supply there as well.

Your lips may also need attention this time of year

When using your e-cig in cooler temperatures, your lips can dry out. So, we encourage users to keep some lip balm on hand to moisturize them!

Do you always remember to check temperatures before heading out for the day? Drop a comment below to let us know your autumn e-cig care routine.