For most smokers, smoking combustible cigarettes has become a huge part of their habitual routine — happily inhaling tobacco as a way to start and end off their day. As an omnipresent activity in their day-to-day lives, lighting a flame to the end of a cigarette is just another conventional element they have accustomed their lifestyle to. Needless to say, over time this once ordinary action can take a bit of a toll on their body.
That is why plenty of smokers are seeking a form of nicotine replacement therapy. With e-cigarettes being the most popular choice, aside from gum or the patch, ex-smokers are able to imitate a similar sensation to their once joyful experience. But how does someone who wants to quit smoking use an e-cigarette to help them achieve their goal?
You need to really want to quit
If you find that you are sick of constantly feeling tired, put off from the lingering smell of smoke or you simply want to start repairing your body after years of neglectful damage, e-cigarettes are a step in the right direction.
Once you decide that you want to say goodbye to combustible cigarettes, you will need to set some achievable goals for yourself. Set a time frame that you want to quit smoking by. Begin doing some research on the endless health benefits that quitting smoking will offer you and then seek support from your friends and family. Telling your goals to your loved ones will help you feel motivated and give you that extra push if you’re finding that your cravings come creeping back.
Have complete control over your nicotine intake
Shop around online and grab yourself an e-cig starter kit that will give you everything that you need to kick your craving.
Superior brands, such as Logic, offer kits for tobacco, menthol or cherry lovers. They all come wrapped in an easy-to-use power series bundle that includes exceptional, rechargeable batteries, a first-rate USB charger and a flavored cartomizer of your choice. The admirable designed cartomizers are offered in an array of flavors to keep your interest and are provided in various nicotine strengths in order to appeal to people at every stage of their nicotine replacement process. The concentration level of your capsule is dependent on your prior smoking habits and is incredibly beneficial to you as an ex-smoker, giving you the power to decrease the strength as you see fit. Switching to e-cigs will finally allow you to take control of your life again!
How about if I miss the feeling of holding a cigarette?
Nicotine withdrawal symptoms are common and it is not something that should discourage you. Logic e-cigarettes also have this addiction taken care of. Their sleek, technological design mimics the look of a traditional cigarette, but that’s not the only thing they mimic. E-cigs perform similarly to a combustible cigarette, allowing the vaper to hold the device the same way and perform relatable actions as they take each puff. The vapor also mimics smoke and provides the vaper with a comparable, much safer sensation when the inhale.
The reality is that vaping resembles smoking in many ways, which is why it works well as a nicotine replacement therapy. Vaping allows people to take control of their body and their addiction to nicotine. After all, everyone is different and they may require varied time frames and methods to allow them to rid themselves of smoking for good. The trick to quitting smoking with e-cigarettes is to do things at your own pace.
How has your e-cig helped you quit smoking? Tell us your story in the comments section below!
