3 dangerous ways that combustible cigarettes affect the body and how vaping can combat them

had holding a cigarette

Despite tobacco users being aware of the significant health risks associated with smoking combustible cigarettes, people continue to harm their bodies in the long run. Listed below are three reasons you should quit now with the help of vaping. 

Smoking combustible cigarettes are damaging to the brain 

Nicotine imitates the path of several neurotransmitters, sending signals to the brain. By activating these signals, nicotine creates a “pleasure” sensation, which reduces natural receptors. Over time, this causes the body to become tolerable to nicotine, so it craves higher doses, more often.  Alongside the feel-good mental dependence, physical withdrawal from nicotine can impair cognitive functioning, which makes the user feel anxious, irritated, and depressed when they attempt to quit smoking combustible cigarettes. 

How does vaping help? Because nicotine levels in combustible cigarettes are not published or available to the public, these varied levels make it impossible for a smoker to reduce their nicotine intake gradually. That’s one of the many reasons that e-cigs are so popular. Aside from mimicking the look of combustible cigarettes and closely replicating the taste of tobacco, their published fixed concentration can be chosen by the user with the option to lower nicotine levels over time. 

Smoking combustible cigarettes can cause Periodontitis 

When someone uses tobacco regularly, it increases their risk of developing Periodontitis, a disease that leads to inflammation and infection of the gums and bones that surround and support the teeth. While treatment is available, the easiest way for someone to avoid swollen, red, and bleeding gums is to quit combustible cigarettes.

How does vaping help? E-cigs do not contain any tobacco and allow for an easier transition for those who’re wanting to quit combustible cigarettes. 

Smoking combustible cigarettes are damaging to the digestive system

When a smoker inhales tobacco smoke they’re damaging the mouth, throat, and larynx, which are needed for the body to consume and digest foods. While Esophagus and Pancreatic Cancer are heightened risks for combustible cigarette smokers, tobacco smoking also influences Insulin, making the user develop Insulin Resistance, putting them at an increased risk of Diabetes. 

How does vaping help? Tobacco smoke contains several toxic chemicals such as formaldehyde and hydrogen cyanide, which are known to have negative health effects. However, e-cigs only contain five primary ingredients—nicotine, flavorings, water, PG & VG—giving more power to the user to choose what they put into their body. 

How has vaping helped you to overcome smoking? Drop a comment below to tell our readers your story. 

Does Vaping Make You Lose Weight?

Vaping has been helpful in so many ways for people trying to quit the habit and help them prevent the underlying risks of tobacco smoking. However, some studies have found more advantages, such as the correlation between vaping and losing weight.

This article will delve deeper into the facts about vaping weight loss results. We’ll try to answer some of the most frequently asked questions and give tips on using vaping for weight loss.

Does Vaping Have Calories?

An excellent way to understand your vape juice is to look into the ingredients and how it’s made. Most e-liquid contains four essential components: water, flavorings, propylene glycol, vegetable glycerin base, and occasional nicotine.

Since losing weight is more about calories in and calories out, some people wonder if vape juice on their vapes contains calories. The short answer would be yes. However, the calories in vape juices are only about five per ml, so it won’t be enough to dent your daily expenditure and total caloric intake.

What Research Says About Vaping and Weight Loss

Since vaping is considered one of the most effective smoke cessation tools available in the market, these electronic devices have also been associated with losing weight. 

According to a research study in 2011, smokers tend to gain weight drastically as they increase their caloric intake. Vaping by mimicking the smoking habit helps you prevent going back to excessive food intake and cravings due to hormonal changes driven by the withdrawal from smoking tobacco.

Studies conclude more on the indirect benefits of vaping for smoke quitters, as uncontrolled weight gain is almost inevitable. Vape is more of a prevention than the tool itself for weight loss. However, there are some ways within which you’ll find ways to use vaping for weight loss that we’ll discuss later.

Other than excessive nicotine usage, many other harmful factors to consider in tobacco smoking could be avoided by using practical cessation tools such as vaping. These primary health factors don’t only make weight control challenging but also negatively impact a person’s overall health.

How to Use Vapes for Losing Weight

Everyone knows the struggle of shedding off a few extra pounds on that scale, mainly because it’s hard to find the discipline to stay active, eat healthy foods, etc. Lucky for you, we will give out some tips on how vaping could help you in your weight loss journey.

Distract Yourself from Binge Eating

Binge eating is one of the primary reasons for weight gain. Most people who are just bored or dehydrated often associate this feeling with hunger, which urges people to eat more than they need. To lose weight, you’ll have to consume fewer calories than you burn daily, meaning anything more than that would just be stored as fats. Rather than constantly munching food, vapers associate this habit with just using vaping instead. You would lose fewer calories while also improving your discipline towards food intake.

Vape Suppresses Your Appetite

According to a study from 2019, E-Cigarettes help smoke quitters control their weight or might even lose some through the exposure to appetite-suppressant effects of nicotine. So not only does it help control your excessive eating, but it also helps makes you feel full, which then aids in managing your daily caloric intake.

Saves You from Harmful Effects of Smoking Tobacco

Weight control is not just about looking good; it’s also about being healthy and feeling much better than you’re used to. Since vaping continues to be one of the most effective smoking cessation tools, it indirectly improves your overall health and weight loss by stopping you from getting the harmful effects of smoking daily.

Does Vaping Break A Fast?

Intermittent Fasting poses many benefits and is widely used by people attempting to shed some weight off their scale. A common concern for vapers following this meal timing method is whether vaping breaks their fast or not. 

Generally, it’s fine to vape during a fast without interfering with the benefits. Although e-liquids contain calories, they should not be enough to break your intermittent fasting protocols.

Final Thoughts

Now that we’ve cleared up some of the rumors about vapes and their impact on weight loss, you may use them as an additional tool to make your dieting journey much less challenging. If you’re looking for the best flavored disposable vapes online, visit us and browse our selections at I Love Ecigs today!

Have you experienced losing weight from e-cigs? Drop a comment down below and share us your thoughts.

How to reduce the effects of nicotine withdrawal at home

woman putting a cigarette in an ash tray

Nicotine withdrawal affects every aspect of our day-to-day life, and when we’re in our home environments, these symptoms can come on more heightened due to a lack of routine. Other than work, we spend the second most amount of time in our homes which means it’s important to have strategies to minimize the effects of nicotine withdrawal in this environment. If you haven’t created an at-home plan as part of your quit-smoking journey, read below for suggestions to get you started.

Use an e-cig as your quit smoking tool

E-cigs, such as the Logic lineup, have been helping ex-smokers transition away from combustible cigarettes since they first emerged in 2004. By offering users a variety of nicotine strengths, many vapers have been able to supplement past nicotine needs, allowing them to quit tobacco for good. Not only do e-cigs give more power to the user by offering nicotine concentration varieties that are designed to lower at the pace of each user, but they mimic the taste and feel of combustible cigarettes, alongside a hand-to-mouth delivery that fulfills any mental dependencies the user has. 

What do e-cigs do to combat the signs of nicotine withdrawal? By satisfying the bodies’ nicotine cravings, the user can take control of their health and lower their chances of developing a variety of cancers and heart diseases that are directly linked to tobacco burning smoke inhalation. They also never have to experience the physical and debilitating signs of nicotine withdrawal that may be onset when quitting cold turkey. Instead, they’re able to minimize the risk by eliminating tobacco and lowering their nicotine levels over time with the help of e-cigs

Spend time cleaning and rearranging your home

Not only will this keep you busy during this challenging time, but removing things that smell like smoke and/or rearranging visual reminders of your past habits are great ways to make changes to your environment that make it harder for you to miss smoking. 

Some suggestions we have are:

  • Cleaning fabrics that retain the smell of smoke including curtains, clothing, carpets, rugs, upholstery, sheets, blankets, and towels. 
  • Flip your mattress and give it a good vacuum.
  • Consider replacing your sleeping pillows.
  • Wipe down all hard surfaces around your home including furniture, walls, windows, and light fixtures. 
  • Rearrange and repurpose spaces that were once dedicated to smoking.
  • Decorate with upbeat, motivational items like photos and/or quotes
  • Turn your home into a smoke-free zone.

Keep an emergency kit stashed away for those harder days

Even the most committed transitioning ex-smokers have a day where the signs of nicotine withdrawal can come creeping up unexpectedly, which is why keeping an emergency kit that’s full of items designed to overcome cravings is a handy way to remain smoke-free.

  • Fresh, chopped fruits and vegetables ready for snacking.
  • Access to sugar-free gum or sweets.
  • A few puzzles or games that you haven’t tried yet.
  • Some books and/or magazines.

All of the above are great at-home distractions when signs of nicotine withdrawal come knocking.

Have you ever experienced any signs of nicotine withdrawal? If so, how did you overcome the cravings?

Workers claim they lost jobs for vaping at work despite NHS rules

Corporate woman vaping at work

Even though e-cigs were created to aid combustible cigarette smokers in quitting smoking since these intuitive devices first hit the market, manufacturers and vapers have faced discrimination and strict regulations; even more so than the smoking population. Despite the fact that the National Health Service (NHS) in the United Kingdom promotes and supports the use of e-cigs as a means to quit combustible cigarettes and as a successful harm reduction method, hard-working members of the population reported in a recent e-cig study survey that they have lost their jobs for vaping while at work, while their smoking counterparts have not. 

The study

Vaping retailer E-cigarette Direct carried out a nationwide survey entitled, “Vaping in the Workplace Study” which analyzed the reports of over 1900 respondents, 224 of which claimed to face discrimination because of vaping at their workplace and 13 reporting job termination. 

The average member of society will spend a third of their waking lives at work, and the environment they work in, the people they work with, and the rules they work under have a huge influence on their health and happiness, explained James Dunworth, chairman of E-Cigarette Direct. 

The results

In contrast to smoking, in the UK people are legally allowed to vape inside or employers must provide them with an outdoor environment that’s smoke-free. The e-cig study reported that over 75% of vapers were not allowed to vape at work unless they used the designated smoking area, which undermines their ability to remain smoke-free and, of course, exposes them to all the harmful side effects of secondhand smoke.

Key findings from the results

  • Most vaping restrictions are imposed on those who work in finance, banking, and insurance (88 people) followed by government, health, and education (86 people), and then construction (44 people).
  • Most of the reported job terminations were within the government, education, health, and defense sectors. 
  • 17% working in the real estate sector have considered changing their job because of vaping restrictions and bullying.
  • Of the 224 reports, men were more likely to report being discriminated against. 
  • Almost 1 in 5 vapers said that vaping restrictions would make it more likely for them to return to smoking

What did you find most interesting about the above data? Does it reflect how you or vaping colleagues are treated in your workplace? Drop a comment below to share with other readers. 

Looking for a reason to quit smoking this holiday season?

Used Combustible Cigarette

Fa-la-la-la-ugh! The holiday season can be a stressful time of year, especially if you’re one of the many people who are working towards quitting combustible cigarettes. That said, a smoke-free lifestyle is within reach, especially if you choose smoking cessation rather than opting to quit cold turkey. Continue reading below to find out how you can navigate the holiday season and put smoking behind you in 2021. 

Save money by switching to e-cigs

Purchasing combustible cigarettes has gotten very expensive in recent years, especially with high state taxes. That said, wouldn’t it be nice to quit a habit you know is bad for your health by using e-cigs to ensure transitional success? All three Logic products are the best e-cigs to quit smoking and when shopping with us, the most budget-friendly. We could all use some added savings this holiday season!

E-cigs allow ex-smokers to focus on their quit smoking journey by offering a product that looks, tastes, and feels like a combustible cigarette by giving the user a controlled amount of nicotine. This allows them to choose the level they want to vape with the option to lower their intake in a time frame that meets their needs. Not only is the user able to wave goodbye to the effects of tobacco, but they aren’t forced to face the debilitating side effects of nicotine withdrawal. 

Smell better by switching to e-cigs

Smokey odors are absorbed into the user’s clothing and hair, and onto their hands, which then can easily be brought into homes and vehicles, attaching to the fibers in the fabrics. Over time, a smoker’s tastebuds become dull, affecting their taste and sense of smell. So, while the smokey odor post-combustible cigarette is unlikely to affect them, it’s unpleasant for those around them. After all, no one will volunteer to be seated next to the family smoker at their holiday dinner this year. 

The best e-cig to quit smoking may mimic the taste and smell of conventional cigarettes, but since these intuitive devices heat the juice rather than burning its contents, the vapor that’s exhaled between puffs dissipates within seconds. This amazing feature makes the experience enjoyable for all!

 You can stay indoors and enjoy the festivities

Smokers are used to missing those festive, holiday moments between the multiple times that are spent bundling up to brace the cold and smoking traditional cigarettes. However, as mentioned above, e-cigs aren’t smelly and the vapor exhaled is gone almost immediately. This means that as long as your host is okay with it, vaping inside is no problem (just be sure no children or pets are in the same room or able to gain access to your e-cig products). 

Are you ready to try the best e-cig to quit smoking? All that’s left for you to decide is whether you want to vape disposable or replaceable

What other reasons can you come up with to quit for the holidays? Drop a comment below to share.

How to get the most out of your e-cig battery

Girl's silhouette holding vape pen

Like most electronics, the life of your e-cig battery will depreciate over time. However, there are many ways to extend its usage when it’s properly maintained and cared for. We’ve listed a few tips below that work to prolong the lifespan of your device’s battery, which in turn will also help it to perform better. 

Use your e-cig batteries often

While a regular vaper shouldn’t have problems using their primary battery daily, for those who possess backup batteries, it’s important to remember to swap between them to ensure each one maintains its performance. Leaving a battery unused will allow it to slowly lose some of its power, so for those wanting to optimize battery life and ensure it functions well, be sure to power it up and enjoy!

Never overcharge your e-cig battery

While it seems tempting to keep your e-cig battery on the charger overnight for convenience, it can also reduce the life of your battery. The best way to ensure minimal damage to your battery is to allow it to charge fully throughout the day when its levels can be monitored and removed from the e-cig battery charger as soon as it’s full. Also, do your best to drain the battery as low as possible before placing it back on your e-cig battery charger once again. 

Keep your battery in a dark and dry place

It is very important to keep your batteries in a dark and dry location, like a drawer or a cabinet. This will ensure that your battery stays charged for the longest length of time.

Turn off your e-cig battery after each use

While Logic Disposable Electronic Cigarettes and Logic Power Series power on through inhalation, both the Logic Pro Advanced Vapor System and Logic Power Series need to be turned on before the user can inhale. That said, the best way for vapers to save battery life is by powering down their unit when it’s not in use. While the device will do this automatically after enough time has passed, it doesn’t take much to suck away the power from the battery bit by bit. 

Keep your e-cig battery clean

Like anything, the terminals of your e-cig battery have the power to collect dust and debris between traveling in and out of your pockets. This is why before they get really dirty, it’s important to clean the connective terminals so that nothing gets into the battery. A dirty battery forces it to have to work harder, draining the force, which has you putting it on the e-cig battery charger more frequently. Take our advice and keep it clean and you will notice improved performance, a longer charge, and better performance. 

Are there any other methods you use to extend your e-cig battery life? Drop them in the comments section below to share.

3 Ways to Reduce Your Nicotine On Vaping

beautiful glamorous brunette smoke electronic cigarette

While some vapers reduce their nicotine levels head-on by strategically lowering them every month or so, others reduce their needed strength by opting for products with a harsher throat hit to trick their brain into feeling higher levels of nicotine. Needless to say, since everyone’s e-cig journey is unique to them, here are three ways that we suggest you use when trying to lower your vape liquid nicotine strength

Commit to lowering your vape liquid nicotine strength

While large commitments are challenging because they open us up to emotional, physical, or financial risk, the choice to slowly lower the vape liquid nicotine strength of your cartomizer or capsule is a relatively small commitment that can easily be achieved over time. 

Here are some tips to help you succeed in transitioning to a lower vape liquid nicotine strength:

  • Pick a date in the next two weeks. This will give you time to prep, but not too long that you lose your motivation. 
  • Select a day where you plan to be busy and be sure to hold yourself accountable by writing it down. It’s important to have healthy distractions to take the pressure off and feel motivated to succeed. 
  • Be sure to order your replacement cartomizers and capsules in their lower e-liquid strengths ahead of time so you won’t feel the need to push your goal date. 
  • Talk to some close friends and family about your plan so that they’re able to help you feel supported.

Vaping has been a good method to help you get off tobacco for good, so be sure to commit to lowering your nicotine intake when you’re ready to do so. 

Understand your stress points

Whether your nicotine cravings come knocking first thing in the morning or you vape most often when stuck in traffic, after an argument, or when you’re anxiously waiting for the results of your exam, it’s important to know what your stress points are. When you’re aware, you can plan better to ensure that you always have your e-cig charged and ready to go. Needless to say, if you want to navigate your nicotine intake easier, consider vaping with a disposable e-cig that’s ready to use right out of the packaging. 

Reassess your chosen device

Just because one type of device may have worked well during your transition from combustible cigarettes to e-cigs doesn’t mean that same unit will be your ticket to reducing your nicotine strength. This is one of the many reasons why the Logic brand carries an abundance of choices for the vaping consumer. Choose between tobacco and menthol flavoring, 2.4% or 1.8% nicotine levels, and a disposable or replaceable device and find the most comfortable option for your needs. 

How did you like our advice in the above blog? Please drop some feedback in the comments section below. 

What are the benefits of a closed vapor system?

focused on girl in glasses smoking vape

a girl smoking a closed vapor system

You’ve likely heard the term “closed vapor system” floating around since you switched to e-cigs, but unless you’ve conducted a bit of research or had someone explain what it means, you may still be wondering what it is and what the benefits are over other vaping systems? Since the Logic brand only manufactures and sells this type of e-cig, it’s important to learn about some of the benefits of these types of products!

Closed vapor systems are easy to swap out and replace 

Whether you prefer to vape using a disposable device or enjoy the disposable e-cig cartridges and cartomizers paired with a reusable power unit, when your e-liquid tank is empty, manufacturers ensure that all types of closed vapor systems are easy for the user to replace. 

Have you just purchased a Logic Disposable Electronic Cigarette? These units are equipped with a pre-charged, pre-filled technology that enables their user to open the packaging and use the device right away. Then, when the tank is empty, the device can be recycled and the new packaging is opened. 

How about the Logic Pro Advanced Vapor System or Logic Power Series? Both of these intuitive devices are compatible with swap-and-go disposable e-cig cartridges and cartomizers and allow the user to seamlessly twist off the used tank to replace it with a new one. Vapers can also amp up their experience by switching between flavors! 

Closed vapor systems don’t leak

Open vapor systems require each user to fill their empty tanks from an e-liquid bottle before they can continue using their devices. This creates opportunities for the user to spill when pouring or if the mouthpiece isn’t tightened fully, e-liquid can also leak out when the device is turned on its side. However, all of the above problems can be resolved with closed vapor systems! Reusable open tank e-cigs are not compatible with disposable e-cig cartridges and capsules, which are purchased pre-filled and pre-sealed, making them leak-proof and easily portable for the users to bring along and swap throughout the day. Since a leaking device is messy and dangerous for those who spend time around children and pets, why not opt for products that are airtight and can be stored and transported without worry?

Open vapor systems are no longer legal in the U.S. These systems were not just considered messy and inconvenient, they were deemed dangerous because people used different substances in their units resulting in deaths. 

What are some other reasons that you want to try or love your closed vapor system? Drop a comment below to share with our readers.

How to use the Logic Pro Advanced Vapor System

Logic Pro Advanced Vapor System

Vapers everywhere adore the simplicity and sophistication of the Logic Pro Advanced Vapor System! Aside from the easy access to shop and ship the product online, it’s also a great nicotine replacement technology that offers vapers a device that meets their nicotine needs while also fulfilling other missed mental dependencies. Needless to say, whether you’re in the market for an e-cig device or you’ve purchased one and need the run-down of how it works, this blog explains everything you need to know to properly use the Logic Pro Advanced Vapor System

Where to buy the Logic Pro Advanced Vapor System

While we aren’t trying to toot our own horn, at iloveecigs.com we have access to a steady supply of Logic Pro Advanced Vapor Systems as well as their capsule replacements. Not only do we offer the best prices for the device on the market, but we’re also PACT Act compliant to ensure that we can continue to grow as a business and keep supplying our customers with the products they know and love. While shoppers can purchase the device and capsules separately for a budget-friendly price, signing up to become a member, using our monthly coupon code, and opting for bulk orders are just a few ways that they can grab hold of the Logic Pro Advanced Vapor System for cheaper! 

How do you use the Logic Pro Advanced Vapor System?

Although the Logic Pro Advanced Vapor System is easy to use, it’s important to know how it operates to achieve optimal performance:

  • Unscrew the mouthpiece from the battery.
  • Remove the old capsule and/or open up a new capsule. Be sure to remove the two plastic ends. 
  • Insert the capsule into the chamber in the mouthpiece. 
  • Screw the device back together.
  • Press the button five times to reactive.

How do you charge the Logic Pro Advanced Vapor System?

Has the button on your device started flashing? If so, then it’s time to give it a recharge. 

 

  • Step #1: Unscrew the battery from the device.
  • Step #2: Screw the battery into the USB charger.
  • Step #3: Plug the USB charger into any USB port. The light will remain red until the battery is fully charged (approx. 3 hours).
  • Step #4: Green means go. It’s now okay to remove your battery from the port.
  • Step #5: Unscrew the battery from the USB charger and screw it back on the device. 
  • Step #6: Press the button five times to restart your device.
  • Step #7: Your device is now ready to use.  

 

 

Do you have any other questions about how to use the Logic Pro Advanced Vapor System? Drop them in the comments section below for a prompt response.

Why I Love Ecigs is one of the top online vendors

I Love Ecigs Website

If you’re the type of shopper who’s always on the hunt for a good deal but also strives to find convenience and reliability when you buy e-cigs online, I Love Ecigs is the one-stop retailer for all your needs. If our online reviews aren’t enough to convince you of our aspiring reputation, continue reading to find three more reasons why your next order should be on iloveecigs.com

We offer the best prices on the market

Those who’re looking to buy e-cigs online will quickly find out no contenders offering better prices than I Love Ecigs. We promise the best prices on all of your favorite Logic e-cig products and guarantee savings and satisfaction when vapers opt to shop with us. Aside from offering the best prices ready to purchase, we also offer new and returning customers the opportunity to save 4% when they set up an account and set recurring orders. There’s also a further 3% in savings for those who write a review and another 2% if you sign up for one of our memberships. Want to save even more? Check out our homepage banner for a 1% off discount that can be used multiple times throughout the month!

You can buy e-cigs online through our Quick Order System 

Is there a specific Logic product that crushes your nicotine cravings and appeases your taste buds? Sometimes vapers enjoy a wide variety of e-cigs, while others find one or two products to enjoy long-term. Whatever type of vaper you are, when you buy e-cigs online, we recommend using our Quick Order System to set up an order frequency and quantity that meets your needs. That way you continue to have access to your favorite products without having to worry about running out or wait on a spontaneous delivery. 

We are PACT Act Compliant

The Prevent All Cigarette Trafficking (PACT) Act enhances the previous requirements of the Federal Jenkins Act. It came into effect on March 27, 2021, and was amended to include electronic nicotine delivery systems (ENDS) as tobacco products under the federal definition. This was trouble for vapers across the nation, leaving them with little to no access to buy e-cigs online, often resulting in many switching back to combustible cigarettes due to nicotine addiction. 

That being said, I Love Ecigs is one of the few approved vendors that has been permitted to sell affordable Logic products. We’re PACT Act compliant and our unbeatable service allows us to remain committed to following any future restrictions to ensure that our customers have access to the e-cigs they know and love.   

Are you ready to place your first or returning order? Please drop a comment below if you have experienced our top service.