Combustible cigarette smoking remains the leading cause of preventable death in the U.S. year after year, and while many know the risks, dangers, and harm that go along with long-term use, they remain stuck in an addictive pattern that’s harder to break as more time passes. Are you motivated to squash smoking in 2022? You can do it by selecting some motivational factors alongside the utilization of quit smoking aids like e-cigs. Continue reading to find out how.
Think about your physical health
When deciding to quit smoking, many users consider the negative impacts it has on their physical health and the increased risk it has on a variety of physical health conditions, such as:
- Coronary heart disease is developed 2 to 4 times more often in smokers
- Strokes are to 2 to 4 times higher in smokers
- Men develop lung cancer 25 times more often if they smoke
- Women develop lung cancer 7 times more often if they smoke
*All of the above stats are compared to that of a non-smoker.
Along with the increased risk of specific conditions, smoking is also known to harm your body’s organs, affect bone health, tooth and gum health, the immune system, and much more.
Combustible cigarettes are full of toxic chemicals
There are more than 5,000 chemicals found in combustible cigarettes, with hundreds that are harmful to your health. A few destructive chemicals include:
- 1,3-Butadiene: Used to manufacture rubber
- Arsenic: Used to preserve wood
- Benzene: Used to manufacture other chemicals
- Cadmium: Used to make batteries
- Chromium VI: Used to make alloy metals, paints, and dyes
We believe that you can do whatever you set your mind to. With a positive mindset, the support of your friends and family, and some high-quality e-cigs as quit smoking aids, you can easily make 2022 your year to commit to quitting.
Looking for additional help and quit smoking resources? Feel free to drop a comment below if you have any questions for the I Love Ecigs team.
